The Importance of Preventive Health
04/14/24 • 10 min
Preventive healthcare is all about catching things early before they become concerning. For this episode, we talked with Dr. Kial Wiley about how you can partner with your primary care provider to monitor your health at regular intervals and make sure your health factors are on the right track.
Learn more about preventive health
Find a primary care provider near you
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We Are Valley is a production of Valley Medical Center, in Renton, WA. This podcast is dedicated to providing you bite-sized advice to improve your health and well-being and keep you updated on the latest medical guidance. Our content is for informational purposes only and isn’t intended to be taken as medical advice, so please talk to your provider before making changes that will affect your health.
Preventive healthcare is all about catching things early before they become concerning. For this episode, we talked with Dr. Kial Wiley about how you can partner with your primary care provider to monitor your health at regular intervals and make sure your health factors are on the right track.
Learn more about preventive health
Find a primary care provider near you
For more Valley Medical Center content: Subscribe to our newsletter or follow us on our blog, Facebook, Youtube, or Instagram.
---
We Are Valley is a production of Valley Medical Center, in Renton, WA. This podcast is dedicated to providing you bite-sized advice to improve your health and well-being and keep you updated on the latest medical guidance. Our content is for informational purposes only and isn’t intended to be taken as medical advice, so please talk to your provider before making changes that will affect your health.
Previous Episode
Cardiology Chat with Dr. Kenneth Igbalode
In honor of American Heart Month, we interview Dr. Kenneth Igbalode, an interventional cardiologist with Valley's Cardiology Clinic. We discuss some of the reasons patients visit him for care, symptoms to be aware of, and more, we hope you enjoy.
For more details about Cardiology Care at Valley, visit valleymed.org/heart
Want to learn more about Valley? Read our 2023 Gratitude Report.
For more Valley Medical Center content:
Subscribe to our newsletter or follow us on our blog, Facebook, Youtube, or Instagram.
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We Are Valley is a production of Valley Medical Center, in Renton, WA. This podcast is dedicated to providing you bite-sized advice to improve your health and well-being and keep you updated on the latest medical guidance. Our content is for informational purposes only and isn’t intended to be taken as medical advice, so please talk to your provider before making changes that will affect your health.
Next Episode
Burnout, Balance, and Boundaries: The Road to REAL Self-Care
Your social media pages may be telling you how important it is to prioritize "self care," but is it possible to achieve a sense of well-being when it feels like one more thing on an unmanageable to-do list? We sit down with Valley's Director of Well-Being, Dani Dutro, to talk about the small shifts you can make in your life that will make a big difference.
Topics we tackle include the value of radical acceptance, identifying burnout, and how to know when someone’s self-care “quick fix” may be too good to be true, plus how to find the willpower to take the first step in the right direction.
For more Valley Medical Center content: Subscribe to our newsletter or follow us on our blog, Facebook, Youtube, or Instagram.
---
We Are Valley is a production of Valley Medical Center, in Renton, WA. This podcast is dedicated to providing you bite-sized advice to improve your health and well-being and keep you updated on the latest medical guidance. Our content is for informational purposes only and isn’t intended to be taken as medical advice, so please talk to your provider before making changes that will affect your health.
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