Dating & Red Flags

01/02/19 • 28 min

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Who is the Guest?:
Dr. Wendy O'Connor is a marriage and family therapist based in Los Angeles. She has extensive experience working with highly diverse cultural and socioeconomic populations, as well as some of Hollywood’s wealthiest celebrities and royalty. But regardless of who she's working with, her main focus as a therapist is to help others develop a sense of meaning and purpose in life, and to help people find true love. And a big part of that discovery starts from within.New Skills and Knowledge:
Wendy talks about identifying red flags, or areas of concern, when it comes to finding the right person. While it might sometimes be easy to say yes or no to a potential partner, it's often much harder to look inward and know our own areas of improvement. In this episode, Wendy comments on understanding the self, our own attachment styles, and getting back to some dating basics. Cool Links & Tools:
Common Red Flags Webinar www.doctorwendyoconnor.com
Facebook
Instagram: @iamdrwendy

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Previous Episode

Re-Designing Life

Who is the Guest?:
Wade Petersen is an Olympic gymnast for Team Australia. Starting at the age of 4, Wade developed a passion for the sport which carried him not only to the Olympics, but also landed him a lead role in Cirque du Soleil.
Today, Wade is an elite level coach, lifestyle mentor, and has an ever growing acting career. Wade has fallen (quite literally, too) in life many times. Wade has had the courage and insight to make strategic adjustments to his life course, knows firsthand the importance of taking risks, and what it means to follow intuition. New Skills and Knowledge:
Making strategic adjustments to life is a key element of Life Design. Knowing how and when to make a change has been critical to Wade's success, and in this Podcast he will share with you his thoughts, attitudes, and beliefs on doing just that.
Learn to put "risks" into perspective
Determine the right time to make a life shift
How to take a fall and come back stronger
How to find your passion and persevere Cool Links and Tools:
Shift Your Life in 10 Steps
www.wadepetersen.net
Instagram: @wadepetersen

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Next Episode

Structure Your Freedom

Who is the Guest?: Raheem shares a story of extreme change, having gone from a life of structure and regulation to one day being thrown to the wind and left to his own devices. Raheem spent 8 years in the United States Marine Core, having worked his way up to Corporal Rank. He's done 2 tours in Iraq, was responsible for a team of 30 Marines, and has been awarded commendation for outstanding service.
In 2010, after deciding to get out of the military, Raheem got into competitive natural bodybuilding and fitness training. Today he is an elite level fitness trainer, and runs a luxury sports club in Manhattan. Raheem trains athletes, actors, models and health experts, and most importantly, has managed to carve out for himself a life he loves.
New Skills and Knowledge: Living with structure and rules is important, but too much of it can negatively impact our thinking, creativity, and perception of the world. Raheem shares his experiences on the impact that living with extreme structure can have on our minds. Learn what he did to set himself free and how he designed for himself a life full of satisfaction.
Cool Links and Tools:
Recycle Yourself Checklist
Facebook
www.irreverentwarriors.com
www.vfw.org

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