097:Revitalizing Marriages with Body-Centered Somatic Healing

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In today’s episode of Wake Up and Thrive, we’re cozying up with my dear friend Becky. Her story is nothing short of miraculous, transforming her near-crumbling marriage into a love story redefined through the power of somatics. Becky’s journey from the depths of despair to becoming a shining light for others is nothing less than awe-inspiring.

We’re diving deep into the essence of our emotional and physical selves, uncovering how old wounds play out in our love lives. Imagine discovering that your body, particularly through the vagus nerve, holds the key to letting go of past pains. Becky and I chat about how somatic practices, often underestimated, can create monumental shifts in our personal happiness and our relationships.

Our talk isn’t just about healing; it’s a celebration of connection, understanding without words, and the power of the unspoken. It’s a heartfelt nudge towards the Wild and Rooted retreat we’re buzzing about – a sanctuary for women ready to dive deep, shake off shame, and truly meet themselves.

Becky brings her soulful expertise to this retreat, making it a haven for those of us craving a transformative shift. So join us in this episode as we journey through the realms of self-discovery and healing, and maybe, just maybe, you’ll find yourself stepping into the retreat, ready to embrace the wild and rooted essence of your being.
Connect with Becky:
Find her on Instagram here.
Listen to her podcast here.

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