095: Bridging the Gap Between Perception and Reality in Relationships

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Have you ever felt a seismic shift in your relationships just by altering a deeply held belief? Join me, Bridget, as we traverse the transformative journey of questioning our inner narratives and the profound effects it can have on our bonds with others. With heartfelt candor, I open up about a period of personal realignment that led to a revelation in my family ties and intentions. We delve into the stories we construct about our loved ones and how a shift in perspective can lead to a path of more harmonious interactions. I pose the questions that might just unlock the door to understanding and reshaping the dynamics of our most challenging relationships.
Peek into the power of morning journaling in my life – a practice that has been a beacon in discerning the line between fleeting thoughts and entrenched beliefs. By shining a light on the subconscious scripts that direct our interactions, I'll guide you in recognizing how these perceptions can distort reality and affect our relationships. Drawing upon the wisdom of Byron Katie, we'll navigate through strategies that can help you question and observe the beliefs shaping your life. And that's not all – I'm excited to offer you a seat at my free masterclass, a treasure trove of intimacy skills crafted to deepen the connections that mean the most to you, from your spouse to your family members. Don't miss this chance to embark on a transformative journey toward enriched relationships, with tools and insights just an email away.
Grab my free intimacy masterclass here:
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If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]
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