087- Speaking Your Truth

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What does it mean to speak your truth, and how do you do it without judging, blaming, and criticizing the other person?
I never truly understood the sheer power of my voice until the day it slipped away from me. That unexpected quietness illuminated something profound within me—the realization of how our genuine voices can shape our world and the connections we hold dear. In today’s episode, consider this your personal invitation into the sacred realm of heartfelt communication.
We uncover the differences between those conversations that surface from our egos and those that come straight from the heart. I’m eager to share some deeply personal insights on how embracing our truths can welcome others into our universe, creating bonds that touch our souls. This journey isn’t about assigning blame; it’s about extending a warm embrace.
Let's peel back the layers of our interactions and reveal the intricate dance of sharing the full spectrum of our truth, from emotions to the very sensations that ripple through us. Understand the profound intimacy that comes when we allow ourselves to see and truly be seen by another.
If you know you struggle to ask for what you want or speak up with you need support, then this month's virtual breathwork class is for you. We will breathe on April 28th @7:30pm EST and a recording will be available for a limited time afterwards. The theme is ' Reclaiming Your Voice'. Register here.

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