My Cup Overflows
04/29/24 • 14 min
Our cups are already full. Better yet, our cups are overflowing. We have breath in our lungs, eyes to see, ears to hear, able bodies, thinking minds, beating hearts, unique voices. We have peace, love and joy all flowing within us. We are here, right now, blessed to experience a brand new day. Our cups are running over with life. So today, let’s take a few minutes to remember who we are, and all we already have.
Here are vows to gently remind us, our cups are overflowing.
Created, written + voiced by Mel Chanté for Vow to Self.
Join our newsletter: Vow to Self Newsletter.
Listen to Mel Chanté's music on all platforms.
Music by Franky Payne.
Our cups are already full. Better yet, our cups are overflowing. We have breath in our lungs, eyes to see, ears to hear, able bodies, thinking minds, beating hearts, unique voices. We have peace, love and joy all flowing within us. We are here, right now, blessed to experience a brand new day. Our cups are running over with life. So today, let’s take a few minutes to remember who we are, and all we already have.
Here are vows to gently remind us, our cups are overflowing.
Created, written + voiced by Mel Chanté for Vow to Self.
Join our newsletter: Vow to Self Newsletter.
Listen to Mel Chanté's music on all platforms.
Music by Franky Payne.
Previous Episode
I Deserve
When was the last time you told yourself: I deserve. I deserve good things in my life. I deserve to be loved. I deserve to be happy. I deserve that promotion, that raise, or that divine opportunity.
Sometimes we may question whether or not we are worthy when something good happens in our lives. I’m here to remind you today, that yes, you are worthy. And yes, you are deserving.
Here are vows to affirm that you deserve.
Created, written + voiced by Mel Chanté for Vow to Self.
Join our newsletter: Vow to Self Newsletter.
Listen to Mel Chanté's music on all platforms.
Music by Franky Payne.
Next Episode
I Think
Our thoughts are powerful. Being aware of what we allow to enter and pass through our minds is a healthy practice. It allows us to be intentional about what we’re thinking, to choose our thoughts with purpose, to steer our thoughts onto more positive paths, to notice them, redirect them, water them. We are the captain of our mind’s ship. We have the power and gift to speak life in our thoughts, plant seeds of love in our imaginations, envision prosperity in every area of our lives, even if our eyes don’t see it yet.
Right now, we’re going to honor these strengths. Here are vows to empower our minds and thoughts.
Created, written + voiced by Mel Chanté for Vow to Self.
Join our newsletter: Vow to Self Newsletter.
Listen to Mel Chanté's music on all platforms.
Music by Franky Payne.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/vow-to-self-podcast-619151/my-cup-overflows-81792932"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to my cup overflows on goodpods" style="width: 225px" /> </a>
Copy