Episode 15: Hit the Pause Button

12/06/22 • 22 min

Taking a moment to be mindful seems so easy. So why is it so hard for most of us to do? In this episode, Laure Sabini, founder of Full of Kindness, shares the value of teaching mindfulness to children, adolescents, and teachers. Simple mindfulness practices have been shown to improve student mental health, build personal confidence, and help us stay centered amid the pressures of our lives. Listen in to hear Laure share how the power of taking a pause is a truly transformational tool for all of us.

Connect with Laure on LinkedIn: Laure Sabini Profile
Learn about Laure’s mindfulness programs at www.fullofkindness.org

12/06/22 • 22 min

Voices in Education Podcast - Episode 15: Hit the Pause Button

Transcript

Announcer:

You're listening to the Voices In Education Podcast powered by Securly, where we hear from new voices and explore new ideas about how we can reimagine education to support whole student success. Education is at an inflection point. As we grapple with complex challenges like funding and enrollment, as well as diversity, equity, and safety, we also have an opportunity, an opportunity to reimagine educat

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