
Healing Holistically
10/12/23 • 13 min
1 Listener
In this mini-episode, we’re chatting about what it means to heal holistically. We touch on the unconscious mind, trusting ourselves and our bodies, susceptibility, generational trauma, and how the circumstances of our lives (and our experience/perception of them) impact our healing maybe the most. Making the big and small life changes is often the hard thing to do, but often the most impactful.
To connect, follow, and explore with with us you can find us at:
Paula
www.paulajeffrey.com
On Instagram @healingwithpaula
Kellie
www.kelliemox.com
On Instagram @kelliemox.homeopath
Krista
www.kristarivet.com
On Instagram @kristarivet.homeopathy
In this mini-episode, we’re chatting about what it means to heal holistically. We touch on the unconscious mind, trusting ourselves and our bodies, susceptibility, generational trauma, and how the circumstances of our lives (and our experience/perception of them) impact our healing maybe the most. Making the big and small life changes is often the hard thing to do, but often the most impactful.
To connect, follow, and explore with with us you can find us at:
Paula
www.paulajeffrey.com
On Instagram @healingwithpaula
Kellie
www.kelliemox.com
On Instagram @kelliemox.homeopath
Krista
www.kristarivet.com
On Instagram @kristarivet.homeopathy
Previous Episode

Expressing What's Suppressed
In this episode we talk about the power in expressing what has been suppressed.
We discuss the energy in suppressing viruses like strep, unresolved conflict, emotions like anger and shame and how and when these may show up, what that may look like and how we can support this. We explore why we innately may suppress and the awareness of being ready to express.
Additional resources mentioned is this podcast:
The book Homeopathic Psychology by Philip M. Bailey
Emotional Frequency resource: Power vs. Force by David Hawkins
To connect, follow, and explore with with us you can find us at:
Paula
www.paulajeffrey.com
On Instagram @healingwithpaula
Kellie
www.kelliemox.com
On Instagram @kelliemox.homeopath
Krista
www.kristarivet.com
On Instagram @kristarivet.homeopathy
Next Episode

The Unconscious Mind and Homeopathy
In this episode we get curious! It Is deep and thought provoking as we talk the power of our unconscious mind and its relationship with homeopathic medicine.
Where and how do the unconscious mind and the vital force overlap?
We explore the power of our programming, patterns, fears, body’s responses, ancestral trauma and how our unconscious mind talks to us via metaphors, symptoms or behaviours. We discuss the fear of taking homeopathic remedies, the placebo effect and other modalities such as hypnosis, meditation and therapy.
Join our deep conversation as we explore how homeopathy can help shift us at the unconscious level.
Resources mentioned in this episode:
It Didn't Start With You by Mark Wolynn https://www.amazon.ca/Didnt-Start-You-Inherited-Family/dp/1101980362
Paula’s class: “Beyond Sick” https://www.paulajeffrey.com/product-page/beyond-sick-a-homeopathic-approach-to-cold-and-flu
Melissa Tiers: https://www.melissatiers.com
Peter Levine: https://www.somaticexperiencing.com
To connect, follow, and explore with with us you can find us at:
Paula
www.paulajeffrey.com
On Instagram @healingwithpaula
Kellie
www.kelliemox.com
On Instagram @kelliemox.homeopath
Krista
www.kristarivet.com
On Instagram @kristarivet.homeopathy
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