The Secrets of Neuroaromatics and good feelings with Saskia Schanz

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In this episode, Nikki interviews Saskia Schanz about Neuroaromatics.

Saskia Schanz is a teacher by training where she developed a learning concept for students, who she discovered, learnt best when they focussed on going inwards to find and express their authentic selves.

Then came Saskia’s 3 children where she took a break and began painting abstract oil paintings that were used for interior design purposes on an energetic/Feng Shui level.

In 2009, she decided to move to Canada where she started writing. It was then that she discovered essential oils and it was love at first sight.

During that time Saskia also began to train as a psycho-therapeutic aroma practitioner in Germany which is when all of the pieces began falling into place.

Saskia also loves spending time with her family, the ocean, dancing salsa and anything and everything colourful.

Saskia shares:

• Her top essential oils
• What is neuro aromatics
• Neuroplasticity
  • Essential oils can work as neurotransmitters to build new pathways in the brain
  • Interaction of essential oils with our nervous system
• How to link essential oils to good feelings, anchoring scents and memories
• Bergamot essential oil - oil of optimism, activate parasympathetic activity and reduce sympathetic activity
• Grapefruit essential oil - eating disorders, body shaming, disordered eating, anxiety with food, works on the endocannabinoid system
• Frankincense - supports the autonomic nervous system to help reduce stress
• Manuka - helps with over stimulation, autonomic nervous system, highly sensitive people, EMF waves
• Subtle aromatherapy such as moon and zodiac
• How aromatherapy can support the body to help itself come back into homeostasis
• GABA - helps to have a more restful sleep
• Neuroaromatic blends that she has formulated and can be found on her website
• When not to use essential oils to anchor - remember to stay within your ethical limits, unless trained in counselling not to offer counselling advice.

Book mentioned: A Course in Miracles

Connect with Saskia at:

Email: [email protected]

Website: www.neuroaromatics.com

Facebook: https://www.facebook.com/profile.php?id=61551778143406

Instagram: https://www.instagram.com/neuroaromatics/

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This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan