6. Retreat: A Spring Cleaning for Our Soul
04/30/24 • 12 min
In Episode 6 of the Veil + Armour podcast, Sheila shares some insights she had gained from attending a recent silent retreat for women. She debunks her top three excuses for the necessity of an annual retreat: no time, no money, no need for it.
Sheila also shares a talk by her friend, Ina, during the retreat. A mother of six, Ina shared her reflection on Jesus' Parable of Salt and Light, and how we are being called to share the salt of our example, to share the flavour of the Gospel, through our words and in the example of our daily life. This doesn't mean, however, that we are perfect all the time. Ina shares that our imperfections can also draw people to our witness, to make us more relatable. Ina encouraged the women at the retreat to deepen their relationship with God, by knowing Him through Scripture, by reaching out to Our Blessed Mother through praying the Holy Rosary, and to seeking the guidance and inspiration of the Holy Spirit.
Sheila also discusses the link between a spiritual retreat and a spring cleaning of our souls. The season of spring is a season of renewal, just like a retreat can be a time of prayer, reflection and contemplation, which can lead to a renewal of faith, a rejuvenation of our soul, and a new perspective on our life's purpose.
There is also a discussion on cherry blossoms, which are in peak season in early Spring and a brief look at a book about faith and conversion in Japan through the experience of Opus Dei. Finally, Sheila links the theme of the book, "Holiness for Housewives and Other Working Women" to the theme of retreats, her friend, Ina's talk, cherry blossom season, and the book, "When the Cherry Trees Blossomed: The Expansion of Opus Dei in Japan." The overall theme has been an invitation and a call to develop a closer relationship with God, and to take steps towards experiencing a springtime of faith and spiritual renewal.
Connect with Sheila:
- Instagram
- X / Twitter
- Website
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!
In Episode 6 of the Veil + Armour podcast, Sheila shares some insights she had gained from attending a recent silent retreat for women. She debunks her top three excuses for the necessity of an annual retreat: no time, no money, no need for it.
Sheila also shares a talk by her friend, Ina, during the retreat. A mother of six, Ina shared her reflection on Jesus' Parable of Salt and Light, and how we are being called to share the salt of our example, to share the flavour of the Gospel, through our words and in the example of our daily life. This doesn't mean, however, that we are perfect all the time. Ina shares that our imperfections can also draw people to our witness, to make us more relatable. Ina encouraged the women at the retreat to deepen their relationship with God, by knowing Him through Scripture, by reaching out to Our Blessed Mother through praying the Holy Rosary, and to seeking the guidance and inspiration of the Holy Spirit.
Sheila also discusses the link between a spiritual retreat and a spring cleaning of our souls. The season of spring is a season of renewal, just like a retreat can be a time of prayer, reflection and contemplation, which can lead to a renewal of faith, a rejuvenation of our soul, and a new perspective on our life's purpose.
There is also a discussion on cherry blossoms, which are in peak season in early Spring and a brief look at a book about faith and conversion in Japan through the experience of Opus Dei. Finally, Sheila links the theme of the book, "Holiness for Housewives and Other Working Women" to the theme of retreats, her friend, Ina's talk, cherry blossom season, and the book, "When the Cherry Trees Blossomed: The Expansion of Opus Dei in Japan." The overall theme has been an invitation and a call to develop a closer relationship with God, and to take steps towards experiencing a springtime of faith and spiritual renewal.
Connect with Sheila:
- Instagram
- X / Twitter
- Website
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!
Previous Episode
5. From Planned Parenthood Manager to Pro-Life Defender: Redeemed by Grace with Ramona Treviño
In this episode, we are joined by Ramona Treviño, author of "Redeemed by Grace: A Catholic Woman's Journey to Planned Parenthood and Back". Ramona was a former Clinic Manager for Planned Parenthood. Now a pro-life advocate, Ramona shares her recent experiences with the 40 Days for Life campaign, where she travels extensively, engaging in rallies and vigils aimed at ending abortion.
Ramona shares emotionally impactful encounters and reflects on the challenges and opposition faced by pro-life advocates.
From discussing Our Lady of Guadalupe and the Rosary on her faith journey to the need for genuine love and compassion in changing hearts and minds, this episode offers profound insights and heartfelt moments.
Join us as we explore the complexities and personal stories of advocating for life in the face of adversity.
Related Articles written by Sheila:
- Pro-life conversion spurred by 40 Days for Life prayer -- March 22nd, 2024
Connect with Sheila:
- Instagram
- X / Twitter
- Website
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!
Next Episode
7. A Million Roses for Mother Mary with Cassandre Verhelst of the Rosario App
As the May flowers bloom, it signals the time for honouring Our Blessed Mother in this month of May. It is also the time when we honour our mothers for Mother's Day, celebrated during the same month. In this week's episode, our Veil and Armour podcast welcomes Cassandre Verhelst, the Hozana App's Development Manager of the English Edition.
Cassandre speaks with Sheila from Paris, France. She introduces us to the newly released and transformative Rosario App by Hozana, a remarkable prayer platform designed to unite believers in prayer . The new Rosario App is challenging believers from around the world to pray a million decades of the Rosary. If this challenge is met, these prayer roses will be turned into a gift of a million roses at the Shrine of Our Lady of Guadalupe in Mexico. Cassandre's passion for this project shines as she recounts how the app not only unites users in spiritual solidarity, but also keeps track of our collective progress toward the lofty goal of a million Rosary decades. Hear how this digital sanctuary is redefining the way we offer our devotions and celebrate the maternal embodiment of faith.
This week's episode weave personal tales with the rich tapestry of history, showcasing the enduring strength and grace of women through the lens of Our Lady. We uncover the profound symbolism nestled within the Rosary and the veil, touching upon the notion of Our Blessed Mother as the new Ark of the Covenant. Sheila also recounts the miraculous power of prayer she witnessed as a young girl during the Philippines' peaceful People Power revolution. Through these personal stories, we pay homage to the maternal figures in our lives, drawing inspiration from Our Lady's unwavering "Yes" to God and her steadfast courage at the Crucifixion. Join us for an episode that honours the spiritual journey of womanhood, and explores the depths of faith and devotion through heartfelt discussion and historical insights.
Connect with Sheila:
- Instagram
- X / Twitter
- Website
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!
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