Master your mind to lose weight: with Dr Supatra Tovar

Dr. Tovar is one of the only clinical psychologists who is also a registered dietitian and a certified fitness expert.
She teaches clients how to use research-based techniques in behavioral psychology, nutritional science, and exercise kinesiology to reduce stress, stay focused, and overcome complex challenges.
She harnesses the different disciplines of her unique background to show her clients how small modifications to daily habits can transform mindsets, enhance personal relationships, and accelerate professional trajectories.
Dr. Tovar has helped clients navigate through trauma, eating disorders, depression, anxiety, and grief.

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