Vaginismus - Shifting mindsets
Explicit content warning
10/31/21 • 66 min
Join V.&Me in conversation with the lovely Hannah. After coming a long way having worked through a mild depression there was just this one thing she knew she didn't discuss with her therapist... this thing called Vaginismus.
Vaginismus had been put on the bottom of the pile but when getting engaged Hannah decided she was ready to explore. How did she move from feeling disconnected from her V.(agina) to acceptance?
This is an episode full of mindset shifts while being on this journey.
So find yourself a comfy seat or take us out for a walk and join us in another conversation about vaginismus and more.
Please don't forget to share, discuss, rate and follow where possible.
**mentioned in the podcast
V.&Me Group coaching programme
Inspire dilators (Googlegoo to find a variation of prices)
What did you think of this podcast? Click here to let the host know :)
Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme
Join V.&Me in conversation with the lovely Hannah. After coming a long way having worked through a mild depression there was just this one thing she knew she didn't discuss with her therapist... this thing called Vaginismus.
Vaginismus had been put on the bottom of the pile but when getting engaged Hannah decided she was ready to explore. How did she move from feeling disconnected from her V.(agina) to acceptance?
This is an episode full of mindset shifts while being on this journey.
So find yourself a comfy seat or take us out for a walk and join us in another conversation about vaginismus and more.
Please don't forget to share, discuss, rate and follow where possible.
**mentioned in the podcast
V.&Me Group coaching programme
Inspire dilators (Googlegoo to find a variation of prices)
What did you think of this podcast? Click here to let the host know :)
Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme
Previous Episode
(va)GINA - In conversation with Leah Tassios, creator of the GINA app
Join V.&Me in conversation with Leah Tassios, the creator and founder of the GINA app.
After opening up about her own vaginismus journey and when sharing her knowledge with a friend, Leah decided to create an app that is fully dedicated to inform and support others to overcoming vaginismus.
In this episode Leah shares her personal vaginismus journey and what has sparked her to shine a light on sexual pain and to create hope through the GINA app.
So get ready, take us out for a walk or get your tea to join a new episode of V.&Me ;)
Don't forget to share, like and follow V.&Me on insta @letscallherv
** mentioned in podcast
https://ginaapp.com/
[email protected]
What did you think of this podcast? Click here to let the host know :)
Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme
Next Episode
Vaginismus - Restoring faith in V.
Join V.&Me for the last conversation of the year where we will hear a story of perseverance.
From not being able to normally wear jeans due to vulvodynia or from having a fear of getting it wrong through her religion, the relationship between my guest and her V. had already started on the wrong foot.
In this episode we will hear a story of bravery and strength of how she dared to create new boundaries for herself, her faith and her V.
So make yourself comfortable and join us in another wonderful chat about vaginismus and more.
**mentioned in podcast
https://www.nhs.uk/conditions/vulvodynia/ https://www.jodivine.com/blogs/sexual-health/how-to-treat-vaginismus
https://www.audreycairo.com/vandme
https://www.shushlife.com/courses/
https://www.thevaginismusnetwork.com/
Don't forget to share, like where ever possible or follow @letscallherv on instagram
What did you think of this podcast? Click here to let the host know :)
Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme
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