Vaginismus - Restoring faith in V.

Explicit content warning

12/13/21 • 83 min

V.&Me: Vaginismus - Let's name it not shame it

Join V.&Me for the last conversation of the year where we will hear a story of perseverance.

From not being able to normally wear jeans due to vulvodynia or from having a fear of getting it wrong through her religion, the relationship between my guest and her V. had already started on the wrong foot.

In this episode we will hear a story of bravery and strength of how she dared to create new boundaries for herself, her faith and her V.
So make yourself comfortable and join us in another wonderful chat about vaginismus and more.
**mentioned in podcast
https://www.nhs.uk/conditions/vulvodynia/ https://www.jodivine.com/blogs/sexual-health/how-to-treat-vaginismus
https://www.audreycairo.com/vandme
https://www.shushlife.com/courses/
https://www.thevaginismusnetwork.com/
Don't forget to share, like where ever possible or follow @letscallherv on instagram

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme

Join V.&Me for the last conversation of the year where we will hear a story of perseverance.

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme

Previous Episode

Vaginismus - Shifting mindsets

Join V.&Me in conversation with the lovely Hannah. After coming a long way having worked through a mild depression there was just this one thing she knew she didn't discuss with her therapist... this thing called Vaginismus.

Vaginismus had been put on the bottom of the pile but when getting engaged Hannah decided she was ready to explore. How did she move from feeling disconnected from her V.(agina) to acceptance?
This is an episode full of mindset shifts while being on this journey.
So find yourself a comfy seat or take us out for a walk and join us in another conversation about vaginismus and more.
Please don't forget to share, discuss, rate and follow where possible.
**mentioned in the podcast
V.&Me Group coaching programme
Inspire dilators (Googlegoo to find a variation of prices)

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme

Next Episode

Vaginismus - My protector

Join V.&Me in conversation with the brave Georgina.
Suffering from PTSD after an abusive relationship, vaginismus took on a different meaning but the pandemic allowed Georgina to stand still and learn of how to put herself first again.
In this episode Georgina takes the courageous step to share her story after years of living in fear of what might happen when she would open up.
So hear her story and join us for another open and honest conversation about vaginismus and more.
Don't forget to like or rate where possible or follow @letscallherv on instagram.
**mentioned in the podcast
CBT - https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral or https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/
V.&Me Group Coaching - https://www.audreycairo.com/vandme

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme