Vaginismus - My protector

Explicit content warning

03/06/22 • 52 min

V.&Me: Vaginismus - Let's name it not shame it

Join V.&Me in conversation with the brave Georgina.
Suffering from PTSD after an abusive relationship, vaginismus took on a different meaning but the pandemic allowed Georgina to stand still and learn of how to put herself first again.
In this episode Georgina takes the courageous step to share her story after years of living in fear of what might happen when she would open up.
So hear her story and join us for another open and honest conversation about vaginismus and more.
Don't forget to like or rate where possible or follow @letscallherv on instagram.
**mentioned in the podcast
CBT - https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral or https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/
V.&Me Group Coaching - https://www.audreycairo.com/vandme

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme

Previous Episode

Vaginismus - Restoring faith in V.

Join V.&Me for the last conversation of the year where we will hear a story of perseverance.

From not being able to normally wear jeans due to vulvodynia or from having a fear of getting it wrong through her religion, the relationship between my guest and her V. had already started on the wrong foot.

In this episode we will hear a story of bravery and strength of how she dared to create new boundaries for herself, her faith and her V.
So make yourself comfortable and join us in another wonderful chat about vaginismus and more.
**mentioned in podcast
https://www.nhs.uk/conditions/vulvodynia/ https://www.jodivine.com/blogs/sexual-health/how-to-treat-vaginismus
https://www.audreycairo.com/vandme
https://www.shushlife.com/courses/
https://www.thevaginismusnetwork.com/
Don't forget to share, like where ever possible or follow @letscallherv on instagram

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme

Next Episode

Your Pelvic Floor - in conversation with Kim Vopni

Join V.&Me in conversation with Kim Vopni. With a real passion for all topics related to our pelvic health, Kim is a women's health educator, author, and fitness professional better known as 'The Vagina Coach.'
As the pelvic floor is a set of muscles we shouldn't take for granted, in this episode we make a start to get to know the important part it plays in our health.
So please make yourself comfortable (or take us with you while doing your chores) and join Kim and I while we are curious and reflect on all things related to our V's and our pelvic floor.
Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
**mentioned in the podcast
www.vaginacoach.com
Social media Kim Vopni - @vaginacoach
Book: Your Pelvic Floor (https://www.vaginacoach.com/books)

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme