Painful sex - “A reminder that we're not alone” - In conversation with Emily Sauer, Founder of Ohnut

Explicit content warning

04/21/21 • 53 min

V.&Me: Vaginismus - Let's name it not shame it

Join V.&Me in conversation with the wonderful Emily Sauer, who is a spreader of joy and the inventor of Ohnut*.
After years of experiencing pain with deep penetration, her world changed with one crazy (brilliant) idea: What if you put a pink frosted donut on a penis to make it shorter?
This is an episode full of heart, honesty and openness where Emily shares her journey of how years of blame brought her to creating change and awareness for so many others like herself who suffer from painful sex. She started with the creation of Ohnut.
So make yourself comfortable and join Emily and I for another amazing chat about our V's and more.
*What is Ohnut you ask? Ohnut is a soft compressible buffer made from 4 rings, that can be used together or individually to adjust when penetration feels too deep, without sacrificing sensation. Please find link below for more information.

**mentioned in podcast
https://ohnut.co/
https://www.painperceptionproject.com/
https://www.pelvicgym.co/
Don't forget to subscribe & rate where possible.
Find V.&Me on Instagram on @letcallherv

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme

**mentioned in podcast
https://ohnut.co/
https://www.painperceptionproject.com/
https://www.pelvicgym.co/
Don't forget to subscribe & rate where possible.
Find V.&Me on Instagram on @letcallherv

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme

Previous Episode

Vaginismus let's name it not same it bonus episode - V, Me & others

Join V.&Me in conversation with Me, Audrey!
In this bonus episode I take a moment to talk to you directly and share a little more about myself. I'm very aware that you might have been wondering who I am....but can I just say it's way more challenging to interview myself than to interview others.
So let's go for a short walk (down memory lane) together and have a natter about vaginismus and more.
Don't forget to rate, share and subscribe
www.audreycairo.com/vandme
Follow Instagram @letscallherv

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme

Next Episode

Let's talk about "my broken vagina" - in conversation with Fran Bushe

Join V.&Me in conversation with the talented Fran Bushe. Fran is an award-winning writer, comedian and performer who has been on a quest to fix her sex life and to understand her V.
From a young age Fran came to realise that sex might not be as we see in the movies, believing her sexual experience was wrong and that she was the only one going through this.
In this episode Fran shares her journey so far, standing still of what has led her to dedicate her career writing about her "broken" vagina.
So please make yourself comfortable (and get some snacks) and join Fran and I while we reflect on all the things about our V's and so much more.
Follow V.&Me on insta @letscallverv and don't forget to share, subscribe & rate where possible.
**mentioned in podcast
https://www.channel4.com/programmes/the-diary-of-my-broken-vagina
http://franbushe.com/

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme