Healing Journeys and Light Language: An Interview with Brigitte Visser
Birgitta Visser, a light empowerment coach, shares her experiences with overcoming trauma and adversity through spiritual practices and healing modalities. We discuss what a light empowerment coach does, channeling energy, light language healing, dealing with toxic relationships, and the art of manifestation. Birgitta opens up about her personal journey, detailing her challenging past, including experiences of abuse and dysfunctional relationships, and how she found healing and empowerment. We encourage listeners to practice self-love, awareness, and the importance of taking the first step in one's healing journey. Its okay to not be okay all the time!
00:00 Introduction and Guest Overview
01:32 Brigitte's Journey to Light Empowerment
04:11 Overcoming Trauma and Adversity
08:20 Healing Modalities and Spiritual Practices
11:45 The Power of Self-Love and Manifestation
33:06 Grounding and Meditation Techniques
37:06 Quick Meditation Tips
39:03 The Power of Prayer and Sound Healing
40:45 Becoming Authentically You
43:13 Handling Toxic People
50:10 The Journey of Healing
53:54 Sharing Personal Stories
01:01:30 Final Thoughts and Reflections
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10/11/24 โข 77 min
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