#120 Emotionally Safe Homes

05/23/23 • 17 min

We all want to create an emotionally safe environment for our kids to grow up in, but.....what does that even mean? What does it look like? How are we inadvertently creating UNsafe environments for our kids right now??

Tune into this episode to find out!!!

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram! @rachelduffyhere

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your Instagram stories and tag me @rachelduffyhere

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Tune into this episode to find out!!!

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram! @rachelduffyhere

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your Instagram stories and tag me @rachelduffyhere

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE! https://podcasts.apple.com/us/podcast/unscrew-you/id1558240208

Previous Episode

#119 Effective Parenting in 7 Steps

Are you a high achiever, type A person, go-getter or just someone who values productivity and efficiency??

This is your episode! I break down what it takes to be effective as a parent in this episode - skills I myself had to UNlearn from decades as a type-A high achiever in the corporate world.....and then RElearn brand new skills to be effective in my family...

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram! @rachelduffyhere

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your Instagram stories and tag me @rachelduffyhere

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE! https://podcasts.apple.com/us/podcast/unscrew-you/id1558240208

Next Episode

#121 What Nervous System State Do You Parent In?

In this episode we break down the 3 main states of the nervous system. Green, Red and Blue. I’ve categorized it in a faulty simplistic way because for the purpose of our discussion it’s good enough, and none of us are brain scientists....So although we always are going from one state to another, there is a state that we find ourselves in the most, and this episode will help you know which one is your most common nervous system state, and if it isn’t Green, what you can do to start changing that today!

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram! @rachelduffyhere

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your Instagram stories and tag me @rachelduffyhere

Are you subscribed to the Unscrew You podcast? If you’re not, do that today. I don’t want you to miss an episode. Subscribe HERE! https://podcasts.apple.com/us/podcast/unscrew-you/id1558240208