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Unpacking Ideas

Unpacking Ideas

Zach Stehura

Unpacking the most influential ideas from the past to make them more accessible in the present. To read along with us visit www.unpackingideas.com/podcast

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Top 10 Unpacking Ideas Episodes

Goodpods has curated a list of the 10 best Unpacking Ideas episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Unpacking Ideas for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Unpacking Ideas episode by adding your comments to the episode page.

Unpacking Ideas - 19. Albert Camus on The Absurdity of Life
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07/25/22 • 70 min

In this episode we unpack Algerian Novelist Albert Camus' 1942 essay "The Myth of Sisyphus."

This essay explores...

-Why life is an absurdity

-Why sitting with inconvenient truths make them easier to bare

-How to find meaning in a meaningless world

Links to Reading and Other Sources Mentioned

The Myth of Sisyphus by Albert Camus

Hamlet by William Shakespeare

A Night of Serious Drinking by Rene Daumal

Oedipus by Sophocles

Man's Search for Meaning by Viktor E. Frankl

The Lord of the Rings: The Fellowship of the Rings (film)

*note* reading is not required to enjoy this episode!

Host: Zach Stehura UnpackingIdeas.com

Guest: Arthur O'Dwyer

Theme Music: Polyenso

Timestamps

00:00:00 Introduction

00:02:52 Writing from a place of confusion and curiosity

00:08:15 The only Serious Philosophical Problem

00:08:55 The Nietzschian Criterion

00:11:32 Can we live with the awareness of the absurd without turning away?

00:13:00 Suicide as a social cause vs. existential cause

00:14:56 Is living worth the suffering?

00:14:44 The uncertainty of the afterlife

00:16:47 Camus two certainties

00:18:08 Nostalgia for Unity

00:20:40 Camus’s Critique of Science

00:23:11 Waking up to the Absurd

00:27:35 Definition of Absurdity

00:30:04 Philosophical Suicide

00:30:55 Critique of Kierkegaard

00:36:25 Critique of the Phenomenologists

00:43:21 Truths worth Dying For

00:47:05 The Greek Myth of Sisyphus

00:52:50 What Makes Sisyphus a Tragedy

00:54:44 Abandoning Hope

00:57:29 Consciousness as the cause of and cure to suffering

00:58:16 Finding Meaning in the struggle

01:03:42 We can only control how we respond

01:05:27 Crushing Truths Perish from Being Acknowledged

01:09:00 wrapping up/outro

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Unpacking Ideas - 16. The Book of Job on The Problem of Evil
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05/23/22 • 87 min

In this episode we unpack "The Book of Job" from The Old Testament of the Bible

This book explores...

-Why God allows bad things to happen to innocent people

-Why surrender is sometimes the only answer to that which is out of our control

-Why pondering the cosmos helps put our personal suffering into perspective

Links to Reading and other Books mentioned

The King James Bible

The Wisdom Books by Robert Alter

The Art of Biblical Poetry by Robert Alter

Answer to Job by Carl Jung

The Tree of Life by Terrence Malick (film)

**note** reading is not required to enjoy the episode!

Host: Zach Stehura UnpackingIdeas.com

Guest: Lee Posna [email protected]

Theme Music: Polyenso listen here

Timestamps

(00:01:22) Introducing Job

(00:03:59) Author/Date/Translation

(00:09:45) Summary of Job Story

(00:17:10) Loyalty to God

(00:22:55) "Naked came I out of my mother's womb, naked shall I return tither."

(00:26:19) Job's wife's skepticism

(00:27:55) Victim Blaming (Job's friends)

(00:36:39) God's response to Job

(00:42:40) Acceptance/Surrender to fate

(00:46:20) Carl Jung's "Answer to Job"

(00:53:59) Putting personal suffering into perspective

(00:58:43) The Problem of Evil

(01:23:28) Summing up

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Unpacking Ideas - 22. Aldous Huxley on Altered States of Consciousness
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09/19/22 • 58 min

In this episode we unpack British novelist and public intellectual Aldous Huxley's 1954 essay "The Doors of Perception."

This essay explores...

  • Huxley's experience on Mescalin
  • The Reducing Valve Theory of Consciousness
  • The human desire to transcend self-conscious self-hood
  • The ethics of the contemplative life

Links to Reading & Articles mentioned

The Doors of Perception by Aldous Huxley

General Resonance Theory (paper)

Entropic Brain Hypothesis (paper)

Pivotal Mental States (paper)

Nested Observer Windows (paper)

The Bhagavad Gita translation by Eknath Easwaran

How to Change Your Mind by Michael Pollan

*note* reading is not required to enjoy this episode!

Host: Zach Stehura UnpackingIdeas.com

Guest: Nikki Johnson linkedin https://www.linkedin.com/in/nikki-johnson-free-thinker/

Theme Music: Polyenso

Timestamps

00:00:00 introduction

00:03:05 background about Huxley’s trip

00:05:58 the challenge of trying to communicate direct experience

00:11:30 Nikki's multi-sphere model of consciousness

00:14:28 the various terms for “God”

00:16:36 the reducing-valve theory of consciousness

00:27:52 types of people who filter out less primary consciousness

00:28:09 The Artist

00:31:26 The Schizophrenic

00:35:40 The Genius

00:36:33 the terror of witnessing God directly

00:43:06 the morality of the contemplative life

00:46:32 Huxley’s conception of enlightenment

00:48:46 the desire for self-transcendence

00:50:45 the war on psychedelics

00:54:27 integrating lessons from past lives

00:56:15 how a psychedelic experience changes a person’s character

00:57:23 wrapping up/outro

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Unpacking Ideas - 14. Robert Louis Stevenson on Idleness
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02/21/22 • 89 min

In this episode we unpack Scottish Novelist Robert Louis Stevenson's essay "An Apology for Idlers" from 1877.

The essay explores...

-Why we should spend a good deal of time being idle in our youth

-Why we have a moral duty to be happy

-Why books aren't all they're cracked up to be

Links to Reading and Articles mentioned

"An Apology to Idlers" by Robert Louis Stevenson

"Vagabonding" by Rolf Potts

**note** reading is not required to enjoy the episode!

Host: Zach Stehura UnpackingIdeas.com

Guest: Alex Berner Pocket Bard (Interactive music app for gamers and tabletop RPG's like D&D)

Theme Music: Polyenso listen here

Timestamps

00:00:00 Introduction

00:04:42 Does idleness make us grow weary?

00:08:21 Stevenson’s definition of Idleness

00:12:58 how different generations view idleness

00:17:57 how one’s happiness effects other people

00:22:24 better to be happy and poor than miserable and industrious

00:28:04 the resentment workers feel towards idlers

00:31:01 rethinking priorities

00:31:31 the story of Alexander the Great and Diogenes

00:41:57 the resentment unrecognized workers feel

00:45:58 equating one’s self worth with one’s economic value

00:48:51 spending time being idle in youth

00:50:28 Experiential learning vs. book learning

00:54:12 books are a bloodless substitute for life

00:59:11 leaving yourself space for having your own ideas

01:06:26 all work and no play is soul crushing

01:08:52 assessing how much time we spend on certain tasks

01:12:17 your work doesn’t matter as much as you think it does

01:13:12 the “great man” theory of history

01:17:45 why sacrificing your youth for work is a bad idea

01:21:25 fame and money doesn’t make you happy

01:24:17 sensitivity to talking about work

01:26:59 wrapping up/outro

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Unpacking Ideas - 13. Epicurus on Death Anxiety
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02/04/22 • 95 min

In this episode we unpack "Letter to Menoeceus" by Ancient Greek Philosopher Epicurus.

The Letter explores...

-Why death is not something we need to fear

-Why those who need luxury least are the ones who enjoy it most

-How to make calculations to maximize pleasure and tranquility

Links to Reading and articles mentioned

"Letter to Menoceus" by Epicurus

"Money Buys Happiness Only to a Certain Point" by Andrew T. Jebb of Purdue University

"Death" by Thomas Nagel

"Better Never to Have Been" by David Benatar"

**note** reading is not required to enjoy the episode!

Host: Zach Stehura Unpackingideas.com

Guest: Daniel Libin

Theme Music: Polyenso Listen here

Timestamps

00:00:00 Introduction

00:02:04 Section 1

00:03:00 Philosophy is for The Old and Young

00:06:28 Happiness is Not Everything, but Unhappiness is

00:09:38 Happiness vs. Ataraxia vs. Eudaemonia

00:15:34 Section 2

00:17:32 Gods Aren’t Concerned with Human Affairs

00:20:00 Section 3

00:21:29 Epicurean Death Argument

00:22:55 Alief vs. Belief

00:25:45 Aristotle’s 3 types of Arguments

00:26:47 Cognitive Behavioral Therapy

00:29:25 Near Death Experiences

00:30:04 Fear of Death vs. Fear of Dying

00:31:17 Death Anxiety

00:32:41 Thomas Nagel’s Counter Argument to Epicurus

00:42:58 Section 4

00:45:00 Better to Have Never Been?

00:52:30 Section 5

00:53:47 Ataroxia

00:54:44 Buddhism vs. Epicureanism

01:01:14 Section 6

01:02:32 Epicureanism vs. Hedonism

01:07:35 All Pain is Bad, but Sometimes We Should Choose the Painful Option

01:09:00 Hedonic Calculation

01:10:30 Section 7

01:12:18 Misinterpretations of Epicureanism

01:13:54 Those Who Least Need Extravagances, Enjoy Them the Most

01:16:47 “Everything Natural is Easy to Obtain, Whatever is Groundless is Hard to Obtain”

01:24:23 Section 8

01:25:14 Prudence & Justice

01:28:40 Section 9

01:30:37 Better to Be Virtuous than Lucky

01:33:08 Wrapping up/Outro

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Unpacking Ideas - 23. John Muir on Finding God in Nature
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10/17/22 • 55 min

In this episode we unpack American Naturalist and Environmental Activist John Muir's Spiritual Writings from 1867-1915.

These letters explores...

  • The Revitalizing Effects of Wilderness on the Body and Spirit
  • The Interconnectedness of All Things in Nature
  • Finding Gratitude in the Big and Little Things in Life

Links to Reading & Articles mentioned

Spiritual Writings by John Muir

Man and Nature by Alan Watts

Chief Seattle full Speech 1854

Cinderella Man (film)

*note* reading is not required to enjoy this episode!

Host: Zach Stehura UnpackingIdeas.com

Guest: Mark McCann Wordsnvisions.com

Theme Music: Polyenso

Timestamps

00:00:00 Introduction

00:03:55 Hiking as a Metaphor for Life

00:05:13 Summary of John Muir’s Life

00:08:35 Water over Stones

00:09:14 Finding God in a Thunderstorm

00:12:44 The Fear of the Unknown

00:16:57 The Call of Nature

00:20:52 The Confessional of the Woods/Solitude

00:24:13 Man’s Relationship to Nature

00:34:10 Seeking God in Scripture and Nature

00:35:06 The Cathedral Effect

00:40:27 Gratitude for The Big and Little Things

00:43:22 The Revitalizing Effects of Wilderness on the Body and Spirit

00:51:00 Muir’s Mission in Life

00:53:34 Wrapping up/Outro

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Unpacking Ideas - 15. Rainer Maria Rilke on The Creative Process
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03/21/22 • 84 min

In this episode we unpack Austrian Existential Poet Rainer Maria Rilke's masterpiece "Letters to a Young Poet."

These letters explore...

-Why solitude is vital for creatives

-Why the creative process is similar to the gestation period and birthing of a baby

-Why advice is often unhelpful

Links to Reading and other Books mentioned

Letters to a Young Poet by Rainer Maria Rilke

Attached by Amir Levine & Rachel Heller

Blue Zones by David Buettner

**note** reading is not required to enjoy the episode!

Host: Zach Stehura UnpackingIdeas.com

Guest: Jasia Ries Instagram @thejasia

Theme Music: Polyenso listen here

Timestamps

00:00:00 Introduction

00:03:17 Translation

00:03:55 Background to the letters

00:05:48 Advice to others is often advice to ourselves

00:09:21 Turning inward to answer your biggest questions

00:17:15 A great work of art springs from necessity

00:22:19 There is nothing boring. Only boring people

00:23:26 Solitude

00:30:36 The gestation of an idea

00:35:15 Rilke’s conception of God

00:41:48 Living the questions

00:48:15 Things that are difficult are worth doing

00:49:30 Entering a relationship from a place of already being whole

00:56:20 What the sexes can learn from each other

01:04:04 Codependency vs. Interdependency

01:09:50 Sadness and Change as two sides of the same coin

01:19:42 wrapping up/outro

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Unpacking Ideas - 21. Eric Berne on Games People Play
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09/02/22 • 64 min

In this episode we unpack Canadian psychiatrist and analyst Eric Berne's 1964 book "Games People Play."

This book explores...

  • The 6 different types of social interactions
  • The most common games people play
  • What intimacy is and why it is so rare

Links to Reading

Games People Play by Eric Berne

*note* reading is not required to enjoy this episode!

Host: Zach Stehura UnpackingIdeas.com

Guest: Sonya @selfhelpsonya on TikTok & Instagram

Theme Music: Polyenso

Timestamps

00:00:00 Intro

00:04:04 The 6 Types of Interactions

00:05:59 Withdrawal

00:08:09 Procedures

00:10:13 Rituals

00:11:39 Emotional Stroking

00:14:28 Calculating how many strokes to give

00:19:21 Pastimes/Small-talk

00:20:06 Types of Small-talk

00:21:08 How a host determines the pastimes people play at a party

00:24:08 The rules for small-talk

00:27:16 Why we engage in small-talk

00:28:38 The 3 Ego States

00:29:25 The Parent Ego State

00:29:45 The Child Ego State

00:30:18 The Adult Ego State

00:31:32 Complementary Transactions

00:33:31 Crossed Transactions

00:36:00 Child-Child Transaction

00:38:04 Adult-Adult Transaction

00:38:39 The 2 Levels of of an interaction (social level & psychological level)

00:39:05 Superficial Transactions

00:39:32 Ulterior Transactions

00:39:46 Flirtatious Games

00:42:32 A Thesaurus of Games

00:42:36 "Look Ma, No Hands!"

00:47:32 "Now I've got You, You Son-of-a-Bitch!"

00:52:55 "Why Don't You, Yes But..."

00:55:25 Intimacy

00:56:00 The Uncorrupted Child

00:57:39 Operations ie. stating a need directly

01:00:36 Why most people settle for games

01:01:53 Closing Thoughts

01:03:34 Outro

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Unpacking Ideas - 20. Jean Piaget on The Psychology of Children
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08/08/22 • 90 min

In this episode we unpack Swiss Epistemologist and Developmental Psychologist Jean Piaget's 1969 book "The Psychology of a Child."

This book explores...

  • The Stages of Cognitive Development
  • How Morality develops in the child
  • How and Why Children Play

Links to Reading and Other Sources Mentioned

The Psychology of the Child by Jean Piaget

A Piaget Primer by Dorothy G. Singer & Tracey A. Revenson

Conversations with Piaget by Jean-Claude Bringuier

Civilization and Its Discontents by Sigmund Freud

Babies (Netflix docuseries)

*note* reading is not required to enjoy this episode!

Host: Zach Stehura UnpackingIdeas.com

Guest: Jeff Micheal-Johnson

Theme Music: Polyenso

Timestamps

00:00:00 Intro

00:05:26 What Piaget was trying to study

00:09:15 How a Child Learns (Adaptation/Assimilation/Accommodation)

00:17:04 The Stages of Cognitive Development

00:24:00 The Sensory-Motor Stage/Egocentrism

00:30:42 Object Permanence

00:33:19 Language at the Sensory-Motor Stage

00:36:15 Play at the Sensory-Motor stage/Practice Play

00:37:32 The Pre-moral Stage

00:38:21 The Pre-operrational Stage/Superstitious Thinking

00:43:44 Language at the Pre-operational stage/The Monologue

00:46:00 The Collective Monologue

00:47:53 Play at the Pre-operational stage/Parallel Play

00:50:57 Symbolic Play

00:52:48 Animism

00:54:20 Free Play

00:57:39 The Conventional Stage of Morality

01:01:18 Conservation

01:06:36 The Concrete Operations Stage

01:07:15 Language in the Concrete Operations stage

01:10:07 Play at the Concrete Operations stages/Games with Rules

01:16:10 The Autonomous Stage of Morality

01:18:42 The Formal Operations Stage/Abstract Thought

01:22:17 Language at the Formal Operations Stage

01:22:56 Life after the 4 stages of Development

01:24:09 Spiritual Development

01:25:30 Egocentrism vs Egolessness

01:27:17 How the Child Lives on in the Adult

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Unpacking Ideas - 17. Stanley Milgram on Obedience to Authority
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06/06/22 • 93 min

In this episode we unpack American Social Psychologist Stanley Milgram's 1974 book "Obedience to Authority."

This book explores...

-Why we lose our sense of moral responsibility when taking orders

-Why we are so bad at predicting our capacity to be obedient

-Why the desire to be polite can lead us to do evil

Links to Reading and Other Books/Movies Mentioned

Obedience to Authority by Stanley Milgram

CRT: An Introduction by Richard Delgado & Jean Stefancic

Cat Person by Kristen Roupenian (short story)

Experimenter (movie about Stanley Milgram)

A Hidden Life by Terrence Malick (film)

**note** reading is not required to enjoy the episode!

Host: Zach Stehura UnpackingIdeas.com

Guest: Claire Bevan [email protected]

Theme Music: Polyenso listen here

Timestamps

00:00:00 Introduction

00:02:52 Historical context of the Milgram Experiment

00:05:00 Asch’s Conformity Experiment

00:06:57 Milgram’s Existential Questions for the Experiment

00:09:25 Milgram’s Personal Motivation for the Experiments

00:09:53 Summary of the Experiment

00:15:012 Milgram’s Hypothesis for the Experiment

00:17:25 Results of the Experiment

00:18:39 the Disconnect between our predictions and reality

00:19:50 The Attribution Error

00:21:07 The Agentic State/Loss of Moral Responsibility

00:25:47 The Horrific Consequences of the Division of Labor in Society

00:28:12 Doing What We’re Told as a Way of Preserving Cognitive Energy

00:32:35 Victim Blaming

00:33:10 Dehumanization feedback loop

00:38:26 Variations of the Experiment

00:39:20 Proximity of Experimenter to Subject

00:43:35 Proximity of Subject to Victim

00:47:47 Power in Numbers in Dissent

00:51:30 Not Seeing Disobedience as an Option

00:54:08 Counteranthropromorphism

00:56:36 More Variations

00:58:52 Motivations for Dissent

01:01:30 The Sequential Nature of Action

01:03:43 The Unknown of Dissent

01:04:22 The Moment of Bravery to Say No

01:05:08 Obeying out of a sense of Politeness

01:09:49 Feeling Bad After Doing the Right Thing

01:12:28 Profiles of Subjects

01:13:22 Obedience to God as an Antidote to Obedience to Corruption

01:18:14 Feeling Bad vs. Doing Good

01:20:18 The Effects of the Experiment on the Subjects

01:23:08 The Ethics of the Experiment

01:24:40 Lessons Learned for the Experiment

01:29:16 Variations we would have liked to see

01:32:22 Wrapping Up/Outro

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FAQ

How many episodes does Unpacking Ideas have?

Unpacking Ideas currently has 35 episodes available.

What topics does Unpacking Ideas cover?

The podcast is about Society & Culture, Podcasts and Philosophy.

What is the most popular episode on Unpacking Ideas?

The episode title '19. Albert Camus on The Absurdity of Life' is the most popular.

What is the average episode length on Unpacking Ideas?

The average episode length on Unpacking Ideas is 74 minutes.

How often are episodes of Unpacking Ideas released?

Episodes of Unpacking Ideas are typically released every 27 days, 23 hours.

When was the first episode of Unpacking Ideas?

The first episode of Unpacking Ideas was released on May 17, 2021.

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