Missing Period? Hypothalamic Amenorrhea with Anya Rosen

What’s the root cause of hypothalamic amenorrhea?⁣⁣ Your body not feeling safe in some way.⁣⁣
If you've lost your period either from dieting, over exercising, competing or have stopped birth control pills and haven't regained your cycle, this episode is for you.
The menstrual cycle is female's fifth vital sign, and not having one is a symptom of something going on. In today's episode Anya and I break down what causes amenorrhea, getting proper lab work done and how to go back regaining your cycle, including lifestyle interventions. We also touch on our own struggles and journeys with birth control, periods of disordered eating and what we've been doing to support our bodies in regaining a cycle.
Anya Rosen is a is a dietetic intern and soon to be registered dietitian. She is earning her Master's in Nutrition and Dietetics with a Concentration in Clinical Nutrition and takes a integrative and functional approach to helping people remedy their health issues by getting to the root cause.
Connect with Anya
Instagram: @anyarosennutrition
https://www.anyarosennutrition.com/
Connect with Sarah
Instagram: @SarahFordBishop
Email: [email protected]
Instagram post mentioned in the Podcast HERE
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