037 - Decision-Fatigue & Self-Care When You’re Single

"I don’t want to make one more decision today. Today has been a rollercoaster of emotions which is why I’m glad that I captured it as it was happening. Sometimes our truths can be easily forgotten as we transition into other modes and experiences which is why reflection is so important to me. It has a way of taking the lesson from the frustration so I don’t have to keep revisiting it. I can just focus on what I’ve learned instead. I know I’m not the only person who has felt this or is currently feeling it so my single women, this one is for you. You’re about to hear my thoughts exactly as they were and then how I’m reflecting on it now that a few hours have passed. It’s not just you."

Today's Self-Care Prompt:

• What is self-care going to look like for you today?

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