Give Yourself Some Grace

08/28/24 • 2 min

Life has been getting away from me a bit these last few months. Between starting a new role at work, getting my daughter ready for kindergarten, after school activities, and my parents coming to visit, I just haven't had the time. I'm sure you can related, so here's your reminder this week to give yourself some grace... especially if you think you don't deserve it... especially if you need a break... especially for no reason at all other than to practice being a human being (instead of a human doing).
I look forward to the next time...

Until we meet again <3

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Until we meet again <3

Previous Episode

Joy vs. Happiness

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There are several definitions of Joy and Happiness all over the internet, and I for one cannot tell you that I definitely know which is which... but I can share my current understanding of the two, and work through processing what those differences are. Through today's insights, I stumble my way through explaining how Lincoln has opened me up to the concept of joy, and how responsibility and freedom play a big role. I also challenge you to think about if you are loving like you ought, speaking like you ought, and living like you ought (notice I removed the "shoulds"), as I feel these few reflections can lead you down a more meaningful path to choose joy... regardless of the weight of the responsibility.

Until we meet again <3

Next Episode

Life is in the Transitions - Book Review

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Bruce Feiler writes and speaks about how we are no longer in a space where life is linear... in fact, it probably has never truly been that way, yet we in the west believe it's the way things "should" be. After reading his work, "Life is in the Transitions", I've mapped out my own personal journey, and reflect on it today (along with a book review) and share his amazing insights on the deck of disruptors, the phases of a lifequake, and the tips he shares for navigating through the messiness/suffering we all unfortunately experience for the sake of evolution and growth. Special shout out to coach, Jennifer Winnick PCC, for the recommendation!
Resources:

Deck of Disruptors - Bruce Feiler
Ted Talk - The Secret to Mastering Life's Transitions

If you'd like to be a guest on the show, have a topic you'd like me to cover, or would like to give me feedback of any kind, you can send me fan mail via your podcast listening app and/or write to me at [email protected].

Until we meet again <3