Do The Work - Trust The Process

01/31/24 • 30 min

When will this feel better? What does the work of grieving look like? If you've ever asked yourself these questions, I invite you to join me today as delve into the profound and often challenging journey of grief. Today I discuss the importance of doing the emotional work, and emphasize some paths I've taken on my own healing journey. Patience, self-compassion, and grace will be your loving guides along the way, and I can guarantee the process will lead you to a place where hope and joy can be found, while still having a deep and meaningful relationship to whomever or whatever you've been grieving.

Until we meet again <3

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Until we meet again <3

Previous Episode

Navigating Grief, Hope, and Infertility: A Mother's Journey with Courtney

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I'm so incredibly honored to introduce you to my friend, Courtney, and her beautiful light of a son, Lucas. This week we sit down with this resilient mama of four as she shares the heart-wrenching experience of navigating grief while also holding space for her surviving son. The conversation delves into the complexities of grief, exploring the unique challenges that arise when trying to support a child through the loss of a sibling.

Amidst the shadows of loss and infertility, Courtney reveals the glimmer of hope that has sustained her. The episode explores how she found strength in the midst of despair, ultimately uncovering a renewed sense of purpose and optimism for the future. Listeners will be moved by Courtney's resilience and inspired by her ability to find hope even in the darkest moments.
Resources:

Helping Parents Heal
Isabella Johnson - The Soul Reading Medium

Until we meet again <3

Next Episode

Navigating Workplace Grief, Identity, and Growth with Coach Karen

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Today I engage in a profound conversation with Coach Karen, delving into the multifaceted aspects of grief, identity struggles, and the nuanced dynamics of personal and professional growth within the workplace. Karen shares her experiences witnessing various types of grief in organizational settings, shedding light on the impact these challenges can have on individuals and teams. We will also be unraveling the threads of workplace dynamics, resilience, and the pivotal role of emotional intelligence in leadership. This episode is a testament to the profound impact that thoughtful coaching can have on navigating the complexities of the modern workplace.
Resources: