E123: The Power of Permission

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What if stepping back could actually propel you forward?
In this week's episode, lets explore a lesson I learned from an unexpected challenge: stepping away from social media for two weeks. It’s not what you think, promise. It wasn’t just about unplugging—it became a journey into boundaries, self-respect, and reclaiming my energy.

I’ll take you through what this experience taught me about over giving, the stories we tell ourselves about our worth, and how stepping back creates space—not just for our own clarity and growth but for others to rise into their leadership.

Together, we’ll explore the power of permission: permission to pause, to say “no,” and to focus on what truly matters. I’ll also share insights on balancing leadership with self-care and why creating space for yourself isn’t selfish—it’s necessary.

If you’ve ever felt stretched too thin or tied your value to what you do for others, this episode is for you. Join me as we dive into what it means to lead with intention, starting with yourself.

Please rate and review with your honest opinion. Subscribe and share with your colleagues especially if you have worked with me and found value in the work we’ve done together.

Connect with me in my favourite places, LinkedIn and Instagram and my website is: https://www.cynthiajamiesoncoach.ca/

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Make it a great week!
Cynthia Jamieson, ACPC, PCC, CBC

Transformative Leadership and Growth Coach