Unbox The Podcast
Intuitive Life Mentor & Bestselling Author Sahar Huneidi Palmer
Welcome to Unbox The Podcast, your weekly guide to self-empowerment and a more meaningful life. I'm Sahar Huneidi-Palmer, your host on this journey towards motivation and practical insights. Established in 2004, Unbox The Podcast has been a reliable source for down-to-earth personal growth perspectives. In each episode, join me as I draw from my 30 years of exploration, learning, and global guidance. As a bestselling author with nine books to my name, I aim to inspire you to heal and align your infinite creative being with your life purpose. Together, let's embark on a journey of self-discovery and transformation. My own path began in 1990, a turning point triggered by the trauma of war and displacement. This profound experience ignited a quest to understand life, destiny, and free will. Despite enduring the loss of my father, brother, beloved husband, and recently, my mother, I've recreated my life each time, embodying personal resilience and rediscovering joy. Born in Cairo and educated in England, France, and the US, my career started in advertising and marketing. However, my instincts always leaned towards the artistic and spiritual, leading me to follow my true path. Evolving into a spiritual DIY columnist, bestselling author, poet, podcaster, and certified holistic therapist, my journey includes training with leaders like Deepak Chopra, Caroline Myss, and Master Mantak Chia. Recognized three times as "One of The Best 100 Intuitives in The World," I've helped over 15,000 individuals on their life journeys. 🎙️ Unbox The Podcast, born in 2004, is my response to clients' questions, offering an expanded perspective on life and helping them become conscious of how daily decisions shape their lives. For any suggestions or thoughts, feel free to email me at sahar[at]saharhuneidi.com. Tune in every Tuesday for uplifting, motivational, upfront, and personal content. Let's unbox the real you together. www.SaharHuneidi.com
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Top 10 Unbox The Podcast Episodes
Goodpods has curated a list of the 10 best Unbox The Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Unbox The Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Unbox The Podcast episode by adding your comments to the episode page.
02/11/25 • 10 min
Ever feel like you're your own worst critic? Especially around Valentine’s Day, when we not only evaluate our relationships but also, often harshly, ourselves. In this episode of Unbox The Podcast, we tackle the voice of the inner critic that can sometimes hold us back from truly loving and appreciating ourselves and others. Learn how to identify and transform self-judgment into self-compassion using the BEMA framework—a powerful approach to quiet the critical voice, nurture your emotional resilience, and build a healthier relationship with yourself. This process isn't just about silencing negativity; it's about cultivating a space where self-love and understanding can flourish. 🎙️ Join me, Sahar Huneidi Palmer, as we explore the journey from self-criticism to self-love, and how this shift can enhance our relationships too. Remember, if this episode touches you, please subscribe, leave a review, and share the love—it’s just good karma! 🙏🏽 Click to join my monthly Unbox Newsletter where I share updates, tips & special offers to support you. Click to join my monthly Unbox Newsletter where I share updates, tips & special offers to support you. Hi everyone! Today marks the start of midterm here in Dubai, and I got to spend the entire day with my grandnephew—moments I truly treasure. That's why this week's podcast episode is coming out a bit later than usual. Thank you for your patience and understanding! Podcast music Snappy by Jonathan Boyle LICENSE #3598566
Reading Coffee Cup Grounds
Unbox The Podcast
05/27/21 • 8 min
Sahar talks about how to interpret symbols in a Turkish Coffee Cup to gain insights into your life and the future. More information is available in , Your Fortune in A Coffee Cup - The Art of Divining with Coffee Grounds. When it comes to interpreting symbols, there are universal symbols, and personal symbols which your intuition will help you arrive at their meaning. She explains how in this podcast using several examples. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please subscribe & review.
The Difference Between Your Mind And Your Brain
Unbox The Podcast
01/17/22 • 2 min
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. When you are stuck, stop beating yourself up! Be careful; your brain does exactly what you tell it to do, so, this week on the show we discuss how your brain functions. We discuss its processes, and what are the things you think your brain does, but in reality it doesn’t. Let’s get to know the difference between our mind and our brain. In this episode you will hear: How to be aware of your “thinking process” How your brain functions How your mind directs your brain Integration of the subconscious mind with the conscious Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
Unbox Group Life Mentoring #1
Unbox The Podcast
09/04/22 • 82 min
Let's celebrate together! This year marks three significant milestones for me. The first is, writing four books this year (on self-development, Tarot, & psychic development to be released October 2022), and three more to be released in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The second is the 30th anniversary celebration of my career in life mentoring, life coaching, psychic readings, and life guidance (from a soul perspective, complementing spiritual mentoring). And my 60th birthday in November this year, is the third significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too. Do the best way for me to "thank you" was to invite you to 5 complimentary Unbox Group Mentoring sessions. I made the announcement in my newsletter and invited everyone, including other therapists, to attend reaffirming my commitment to supporting your life at this momentous period of transformation. Click this and join my monthly newsletter if you haven't already and join us! See you on 28th of September, and October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them. Follow Sahar: YouTube - Instagram- https://www.instagram.com/saharpalmer/ Website - Facebook- Download Free Tools For Life & move forward:
My Psychic Journey: Decoding A Nightmare
Unbox The Podcast
04/09/24 • 12 min
Welcome to another insightful episode of Unbox the Podcast, where we delve into the profound impact dreams, and nightmares, can have on our lives. I'm your host, Sahar Huneidi Palmer, and today, we're venturing further into my personal journey from the corporate realm into the mystical, demystifying the realm of nightmares. Self-growth hinges on self-awareness, encompassing our physical sensations, emotions, and thoughts—both conscious and, crucially, unconscious. Dreams serve as the language of our subconscious, reflecting the impressions left by our waking experiences. Have you ever pondered the meaning behind a particularly vivid nightmare? Too often, we dismiss nightmares as fleeting disturbances, attributing them to mundane causes like late-night snacking or physiological processes. Allow me to share a personal anecdote: one Wednesday night, on the eve of a routine dental appointment, I awoke in terror, only to be reassured by my sister that it was merely pre-appointment jitters. Little did I know, just hours later, the reality of a military invasion would shatter the tranquility of our streets. Our dreams possess a profound wisdom, offering insights that can shape our decisions and steer us towards personal growth. By paying attention to the wisdom of our dreams, we can navigate life's twists and turns with greater clarity and resilience. In our next episode, I'll delve deeper into how this intuitive understanding unfolded, recounting a moment where it not only altered my trajectory but also saved a dear friend's life. Thank you for tuning in! And remember, to never miss an episode, be sure to subscribe to Unbox the Podcast. Your feedback and suggestions are always welcome! Email me: Subscribe to I to Unbox with Sahar on channel. 🌐 Sahar offers online consultations since 1992. Take the first step here
The Birth Of The Age of Aquarius
Unbox The Podcast
06/07/09 • 4 min
Sahar Huneidi talks about changes facing planet Earth, the astrological start of the Age Of Aquarius, and James Lovelock's latest book, and final word, tntitled The Vanishing Face of Gaia in her Feb 09 Newsletter. 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. Any suggestions? Email me: Subscribe to Unbox The Podcast: . Subscribe to Unbox with Sahar on 🌐 Sahar offers online consultations since 1992. Take the first step here:
25/12 Living Your Values: Your Story, Your Truth
Unbox The Podcast
03/11/25 • 6 min
Join me, Sahar Huneidi Palmer, in Episode 12 of Unbox The Podcast titled 'Living Your Values. Your Truth.' In this episode, we explore the evolving journey of our values—how they change as we grow and how aligning our actions with our deepest beliefs can transform our lives. Sahar shares insights and stories that invite you to reflect on what truly matters and how to live authentically in every chapter of your life. Tune in to discover how to embrace and express your true values and consider the legacy you're building through them. Subscribe and share this journey towards a more fulfilling life.
25/9 Ambition Or Inner Peace? Your Story Rewritten
Unbox The Podcast
02/17/25 • 12 min
Explore the delicate balance between ambition and contentment in this enlightening episode of Unbox The Podcast. Join Sahar Huneidi-Palmer as she delves into practical strategies for aligning your aspirations with a peaceful state of mind. 🎙️ If you enjoyed this episode please remember to subscribe and share! I would love to hear your stories, so share your comments on social media using hashtags #UnboxWithSahar, #UnboxThePodcast #ThePowerOfYourStory 🙏🏽 💫 Checkout my new e-book and unlock the power of your unconscious mind: Join Unbox Newsletter for updates and members-only offers: Podcast music Snappy by Jonathan Boyle LICENSE #3598566
25/15 Staying At The Top Of Your Game
Unbox The Podcast
04/01/25 • 12 min
Dive into Episode 25/15 of Unbox The Podcast, Staying At The Top of Your Game. Join host Sahar Huneidi Palmer as she explores what it means to maintain peak performance across all facets of life. From mastering holistic self-development to nurturing creative expressions and balancing life's dimensions, this episode is packed with insights to keep you thriving at the top. Discover the critical balance between work, health, and creativity to sustain long-term success. 🔗 For more insights and support, visit License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
Be Your Own Guru! Self-discovery The Unbox with Sahar Way
Unbox The Podcast
06/11/24 • 16 min
Hey everyone, I am Sahar, and I am excited to share my personal journey of self-discovery with you. It has been a rollercoaster ride, but it has led me to a place of growth and fulfillment that I never thought possible. Self-discovery is not just a buzzword – it is a transformative process that can lead to personal growth and fulfillment. By taking the time to explore who you are and what you want, you can unlock your true potential and live a more authentic life. Let's talk about the common obstacles that hold us back from reaching our full potential. Whether it is self-doubt, fear of failure, or simply not knowing where to start, these challenges can be daunting. But trust me, they are not insurmountable. So, how can we overcome these obstacles and embark on a journey of self-discovery? One powerful tool is journaling, another is meditation... Email me and let me know where you are listening from, and if you find this podcast helpful. I only do it if it is of benefit to you. It will encourage me to continue. Thank you for listening, and I look forward to our next journey together 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com
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FAQ
How many episodes does Unbox The Podcast have?
Unbox The Podcast currently has 140 episodes available.
What topics does Unbox The Podcast cover?
The podcast is about Mind, Nutrition, Tarot, Psychic, Happiness, Healing, Motivation, Intuition, Society & Culture, Spirituality, Personal Journals, Joy, Wellness, Mentor, Growth, Podcasts, Inspiration, Consciousness, Health, Wellbeing, Coaching, Awareness, Emotions, Body and Life.
What is the most popular episode on Unbox The Podcast?
The episode title 'Overcoming Solo Content Creation Challenges' is the most popular.
What is the average episode length on Unbox The Podcast?
The average episode length on Unbox The Podcast is 19 minutes.
How often are episodes of Unbox The Podcast released?
Episodes of Unbox The Podcast are typically released every 6 days, 12 hours.
When was the first episode of Unbox The Podcast?
The first episode of Unbox The Podcast was released on Jan 17, 2007.
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