Perimenopause Symptoms Age 40 and Beyond "The Miseducation of Perimenopause" Interview With Steph G

03/07/24 • 34 min

🌸 Join us for an enlightening episode with Steph Grainger, a woman's therapeutic mentor, as she shares her journey with peri-menopause. 💫 Steph dives into how this new term affected her and how she navigated learning to manage its symptoms on her own. Don't miss this empowering discussion! 🎙️
🤩Youtube Premiere:
This video will premiere on [Thursday, March 7th]
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😍Show Love to Steph
Steph Grainger, Therapeutic Mentor

Intuitive, spiritually led practitioner supporting women with her skillset and knowledge built on evidence-based practices in the form of NLP and Hypnotherapy since 2010.
Website – www.stephgrainger.co.uk
My Podcast ‘Just For Today’ - https://www.stephgrainger.co.uk/just-for-today-podcast
YouTube Channel - https://www.youtube.com/@stephgraingertherapeuticmentor
Instagram - https://www.instagram.com/iamstephgrainger/
Facebook - https://www.facebook.com/iamstephgrainger

👄Empower your professional journey with tailored life coaching services designed for women executives, entrepreneurs, and corporate leaders. Elevate your career, find balance, and thrive in your personal and professional life. Our corporate consulting specializes in implementing policies that support women's health and well-being, fostering a more inclusive and empowering workplace culture.

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"Send us a text about the show"

💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis at https://mstonya.com for wellness coaching that empowers professionals to thrive.

➡️Follow us on our new IG account
➡️Connect with me on LinkedIn

🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.

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Previous Episode

A Brave Home Birth Journey: One Woman's Unassisted Birth Story from 1993 Interview with Pamela Topjian

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🎙️ Join us for a captivating episode as we delve into the incredible journey of Pamela Topjian, who shares her surprising and empowering unassisted home birth story from 1993. Despite the unexpected turn of events when the midwife couldn't make it in time, Pamela's courage and strength shine through as she navigates childbirth with grace and empowerment. Her story is a testament to the resilience of the human spirit and the transformative power of embracing the unexpected. Tune in to be inspired by Pamela's brave journey and her empowering experience of unassisted home birth.
😍Show Love to Pamela Topjian
Author and Certified Hypnotherapist
Introducing our inspiring guest, author, and certified hypnotherapist, whose journey is as captivating as her book, "I Didn't Come This Far to Come THIS Far." With a passion for personal development and empowerment, she has dedicated her life to helping others overcome obstacles and achieve their full potential. Through her work as a hypnotherapist, she has guided countless individuals to break through barriers and create lasting change in their lives. Her story is one of resilience, determination, and unwavering belief in the power of the human spirit. Show love by purchasing her books!
📕"I Didn't Come this Far to Come THIS Far"👈
📗"Behind The Mask, Scrubs and Gloves: One Nurse's Journey"👈
About the Show:
🎙️Welcome to Unapologetically Woman, the podcast where we break the silence and stigma around women's health and beyond.Whether it's discussing the challenges of PMS, celebrating the beauty of pregnancy, or exploring the complexities of menopause, we're here to uplift and empower each other. I'm your host Ms. Tonya, and each week, we invite brave and inspiring women to share their stories, experiences, and wisdom.
👄Empower your professional journey with tailored life coaching services designed for women executives, entrepreneurs, and corporate leaders. Elevate your career, find balance, and thrive in your personal and professional life. Our corporate consulting specializes in implementing policies that support women's health and well-being, fostering a more inclusive and empowering workplace culture.

💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis at https://mstonya.com for wellness coaching that empowers professionals to thrive.

➡️Follow us on our new IG account
➡️Connect with me on LinkedIn

🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.

Subscribe to our YouTube Channel👇

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Next Episode

Phantom Kicks Not Pregnant?! One Woman's Journey Navigating Phatom Kicks Interview with Perla

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🎤Join us in this insightful episode as we delve into the phenomenon of phantom kicks experienced by women who are not pregnant. Our guest shares her personal journey with phantom kicks, discussing what they felt like, how often they occurred, and the emotional impact they had on her.
🤩Youtube Premiere:
This video will be Live on [Wednesday, March 13th at 6pm] Subscribe to our YouTube Channel👇

https://www.youtube.com/@unapologeticallywoman
😍Show Love to Perla
I am a wife, mother, nonprofit worker, and author of the recently published book of poetry and prose, Twisted Affections. I write about overcoming and breaking toxic cycles and mindsets of all kinds.
👉🏾Twisted Affections

About the Show:
🎙️Welcome to Unapologetically Woman, the podcast where we break the silence and stigma around women's health and beyond.Whether it's discussing the challenges of PMS, celebrating the beauty of pregnancy, or exploring the complexities of menopause, we're here to uplift and empower each other. I'm your host Ms. Tonya, and each week, we invite brave and inspiring women to share their stories, experiences, and wisdom.
👄Empower your professional journey with tailored life coaching services designed for women executives, entrepreneurs, and corporate leaders. Elevate your career, find balance, and thrive in your personal and professional life. Our corporate consulting specializes in implementing policies that support women's health and well-being, fostering a more inclusive and empowering workplace culture.

📖Book a Free 15 min consultation today and explore the power of Menstrual Cycle Synergy
🥰Show your Support
➡️Follow us on our new IG account
➡️Follow Our Blog on Medium

➡️Connect with me on LinkedIn
🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.
🩸Free Period Tracker Download:

Track your moods, energy levels, cravings, and flow

*Dont want a period tracker but want to be in the know? Send an em

💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis at https://mstonya.com for wellness coaching that empowers professionals to thrive.

➡️Follow us on our new IG account
➡️Connect with me on LinkedIn

🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.

Subscribe to our YouTube Channel👇

https://www.youtube.com/@unapologeticallywoman