Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Unapologetically Woman - Making Your Fertility Journey Easier: Expert Advice from Fertility Mindset Coach Becky Ackerman! ✨

Making Your Fertility Journey Easier: Expert Advice from Fertility Mindset Coach Becky Ackerman! ✨

02/12/25 • 30 min

Unapologetically Woman

"Send us a text about the show"

The episode addresses the emotional and psychological challenges many women face when trying to conceive. By discussing the importance of a healthy mindset and the negative impact of stress and societal pressure, it provides insights into how women can navigate their fertility journeys with greater confidence and patience.
• Exploring the low odds of conception each month
• Addressing societal pressures and comparisons among women
• Emphasizing the need for patience throughout the fertility journey
• Understanding how stress affects reproductive health
• Highlighting the importance of a healthy mindset
• Offering practical stress-relief strategies
• Recognizing the value of community and support during the journey
• Encouraging self-compassion and personal growth
If you are someone who is on your fertility journey, make sure you also consider the mindset aspect and look for Becky's information is right down in the podcast description.

🌿 Learn more about Becky Ackerman & Lily & Bee Fertility: https://www.lilyandbeefertility.com

📅New Episodes are released:

Podcast Platforms: Wednesdays at 5am EST

Youtube Premieres: Wednesdays at 6pm EST

🤩Youtube Premiere: Wed, Feb 12th, 2025 at 6pm EST
Subscribe to our YouTube Channel👇

https://www.youtube.com/@unapologeticallywoman

💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis at https://mstonya.com for wellness coaching that empowers professionals to thrive.

➡️Follow us on our new IG account
➡️Connect with me on LinkedIn

🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.

Subscribe to our YouTube Channel👇

https://www.youtube.com/@unapologeticallywoman

plus icon
bookmark

"Send us a text about the show"

The episode addresses the emotional and psychological challenges many women face when trying to conceive. By discussing the importance of a healthy mindset and the negative impact of stress and societal pressure, it provides insights into how women can navigate their fertility journeys with greater confidence and patience.
• Exploring the low odds of conception each month
• Addressing societal pressures and comparisons among women
• Emphasizing the need for patience throughout the fertility journey
• Understanding how stress affects reproductive health
• Highlighting the importance of a healthy mindset
• Offering practical stress-relief strategies
• Recognizing the value of community and support during the journey
• Encouraging self-compassion and personal growth
If you are someone who is on your fertility journey, make sure you also consider the mindset aspect and look for Becky's information is right down in the podcast description.

🌿 Learn more about Becky Ackerman & Lily & Bee Fertility: https://www.lilyandbeefertility.com

📅New Episodes are released:

Podcast Platforms: Wednesdays at 5am EST

Youtube Premieres: Wednesdays at 6pm EST

🤩Youtube Premiere: Wed, Feb 12th, 2025 at 6pm EST
Subscribe to our YouTube Channel👇

https://www.youtube.com/@unapologeticallywoman

💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis at https://mstonya.com for wellness coaching that empowers professionals to thrive.

➡️Follow us on our new IG account
➡️Connect with me on LinkedIn

🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.

Subscribe to our YouTube Channel👇

https://www.youtube.com/@unapologeticallywoman

Previous Episode

undefined - Chemotherapy side effects in Women: One woman's story of surviving cancer 3x Interview with Casey

Chemotherapy side effects in Women: One woman's story of surviving cancer 3x Interview with Casey

"Send us a text about the show"

Join us for a powerful episode where we delve into the side effects of chemotherapy in women. We are honored to share the inspiring story of one remarkable woman who has survived cancer three times. Her journey is a testament to the strength and resilience of the human spirit. Listen as she candidly discusses the challenges she faced, the impact of chemotherapy on her body, and how she found hope and healing throughout her battles. This episode is a must-listen for anyone seeking inspiration and insight into the journey of cancer survival.
😍Show Love to Casey Kang Head
Bio:
My name is Casey Kang Head. I am a 3x survivor of acute lymphoblastic leukemia & stroke survivor. I am now a cancer coach that teaches survivors how to reclaim their life and learn how to live healthier to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear.

Get Casey's Free Guide to Reduce Anxiety⬇️
Free Guide 4 Ways to Reduce AnxietyGet Casey's Book ⬇️
"Finding Your Way Back to Heart Center: Cancer Treatment is over, Now What?
🤩Youtube Premiere:
This video will be Live on [Thur, April 25 at 6pm EST] Subscribe to our YouTube Channel👇

https://www.youtube.com/@unapologeticallywoman
👄Empower your professional journey with tailored life coaching services designed for women executives, entrepreneurs, and corporate leaders. Elevate your career, find balance, and thrive in your personal and professional life. Our corporate consulting specializes in implementing policies that support women's health and well-being, fostering a more inclusive and empowering workplace culture.

📖Book a Free 15 min consultation today and explore the power of Menstrual Cycle Synergy
🥰Show your Support
👉🏾
"The Menstrual Menu" E-Book, the first book to correlate foods with your cycle!
➡️Follow Our Blog on Medium

➡️Connect with me on LinkedIn
🤩Be a Guest

💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis at https://mstonya.com for wellness coaching that empowers professionals to thrive.

➡️Follow us on our new IG account
➡️Connect with me on LinkedIn

🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.

Subscribe to our YouTube Channel👇

https://www.youtube.com/@unapologeticallywoman

Next Episode

undefined - Why Your Period Might Stop: Hormonal Imbalance, Nutrition & Menstrual Health with Bridget Aileen Sicsko 🌟

Why Your Period Might Stop: Hormonal Imbalance, Nutrition & Menstrual Health with Bridget Aileen Sicsko 🌟

"Send us a text about the show"

Our latest episode with Bridget dives deep into the complexities of womanhood, covering her experience with birth control, the healing journeys through holistic practices, and the vital relationship between nutrition and the menstrual cycle. Through candid storytelling, we explore empowerment, acceptance, and the importance of breaking the stigma on women’s health.
• Bridget's initial experiences with birth control and reproductive health challenges
• The emotional impacts of hormonal contraceptives, including shame and discomfort
• Exploring holistic approaches and community support in healing
• The journey from vegetarianism to understanding individual dietary needs
• The significance of tracking the menstrual cycle for health awareness
• The importance of sharing knowledge about cycles with partners to improve relationships

🌿 Learn more about Bridget Aileen Sicsko and Visibility on Purpose: https://www.visibilityonpurpose.com/

Leave us a five-star review and you could win a fabulous prize this year. We will pick a winner every three months and it could be you. New episodes drop every Wednesday at 5 am on iTunes and catch the premiere on YouTube at 6 pm Eastern Standard Time, where you can engage live with the host and speaker. Plus, we want to hear from you. Send us your thoughts and questions now through the fan mail feature. You can find the link in the podcast description label. "Send us a text about the show." You just might hear your text on the next episode.

💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis at https://mstonya.com for wellness coaching that empowers professionals to thrive.

➡️Follow us on our new IG account
➡️Connect with me on LinkedIn

🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.

Subscribe to our YouTube Channel👇

https://www.youtube.com/@unapologeticallywoman

Unapologetically Woman - Making Your Fertility Journey Easier: Expert Advice from Fertility Mindset Coach Becky Ackerman! ✨

Transcript

Becky Ackerman

If you have unprotected sex , you're going to get pregnant

Becky Ackerman

and in fact , even in a woman who is perfectly healthy , has no problems , her chance of conceiving every month is only 20% ,

Becky Ackerman

and so

Becky Ackerman

a lot of people very quickly get f

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/unapologetically-woman-659380/making-your-fertility-journey-easier-expert-advice-from-fertility-mind-86729672"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to making your fertility journey easier: expert advice from fertility mindset coach becky ackerman! ✨ on goodpods" style="width: 225px" /> </a>

Copy