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Unapologetic with Jannine MacKinnon

Unapologetic with Jannine MacKinnon

Jannine MacKinnon - Sex, Love and Relationship Coach

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Welcome to the Unapologetic with Jannine MacKinnon Podcast, your go to place for approachable conversations around sacred sexuality and conscious relationships. This is the space to go deep, to dive below surface level relationships and meh sex, and explore the sacredness that sexuality and conscious relationships have to offer, because deep connection, spiritual sexuality, full body orgasms, and transmuted sexual energy are available to everyone, and I’m here to serve the collective to provide the knowledge, wisdom and tools, to access them.
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Top 10 Unapologetic with Jannine MacKinnon Episodes

Goodpods has curated a list of the 10 best Unapologetic with Jannine MacKinnon episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Unapologetic with Jannine MacKinnon for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Unapologetic with Jannine MacKinnon episode by adding your comments to the episode page.

Way too many women hate looking at pictures of themselves, making self portraiture, and even boudoir photography, an incredible portal for transformation. Misty Moss, Boudoir Photographer, Self Portrait Artist, and Burlesuqe Performer, along with your host, Jannine MacKinnon, Sex, Love, and Relationship Coach, share about their journeys in transforming through the taboo, and the power of being witnessed and celebrated while working through your insecurities in front of the lense. If you desire to feel more confident in your body and in who you are, this is the episode for you. In This Episode

  • Shadow Work Baby: Learning to Make Friends With Your Demons
  • Healing Negative Body Image Through Self Portraiture and Boudoir Photography
  • History of Renaissance Paintings and Boudoir: Reclaiming Nude Art For The Female Gaze and Empowerment
  • The Importance Of Feeling Into Your Body and Creating Space For Big Feelings
  • A New Perspective on Self Portraiture
  • Taking Time To Connect With The Love and Pleasure Of Your Body

More About Misty Moss

Misty Moss is a boudoir photographer, self portrait artist, and burlesque performer in Victoria, Canada. Specializing in helping her clients and community see themselves as powerful works of art since 2016, she has honed in on helping others experience their own body celebration story after discovering the transformative (and frankly mildly addicting) powers of empowerment, embodiment, and self love that these art forms offer. Her motto is "my art heals my clients, and my clients heal me" - truly honouring the mutual energy exchange and transformative powers that boudoir photography holds.

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Unapologetic with Jannine MacKinnon - S3 Ep76 - Everything You Need to Know About Anal Pleasure
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12/17/24 • 33 min

Did you know your anus has more nerve endings than your vaginal canal? It just goes to show that there is massive pleasure potential in exploring this somewhat taboo area of you body and releasing the shame, fear, and perhaps trauma associated with it.

In this week's episode we're diving into all of this with everything you need to know about anal pleasure so you can have a beautiful experience. Not only will you learn the role your subscious pleays, but also basic safety, and how to gradually build up to anal sex. You'll be fully equipped to explore your anal pleasure curiosities from an empowered and grounded place.

In This Episode

  • Your anus has more nerve endings than the vaginal canal
  • Approaching anal pleasure with empowered grounded curiosity
  • Moving through shame, fear, and trauma
  • Start slow with lots of lubricant
  • Lay some groundwork with clear communication
  • Basic anal pleasure safety
  • Creating safety by incorporating anal pleasure in a gradual way
  • Incorporating holistic sex tools to amplify your pleasure

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In this episode, Whitney Kobrin, Love Expert and Dating Coach, is back again to join us for a new segment, Hot Topics, as we discuss a recent research article "Overcoming Purity Culture & Sexual Dissatisfaction to Feel Empowered In Your Sexuality." We explore how the restrictive messages of purity culture contribute to sexual shame and dissatisfaction, particularly for women, impacting not only their ability to fully embrace their sexuality, but also the physical manifestation of sexual pain like vulvodynia and vaginismus. We share frank personal experiences and strategies to reconnect with your body and rediscover pleasure through non-sexual touch, open communication, and trust-building practices.

The conversation highlights the importance of understanding personal desires, building comfort with intimacy, and aligning with one’s natural cycles for deeper, authentic connections. We hope that through this episode you feel empowered to break free from limiting beliefs, reclaim pleasure, and foster a confident, fulfilled sexual identity.

In This Episode:

  • Breaking Free from Purity Culture’s Constraints
  • Embracing Your Sexuality as an Integral Part of Your Identity
  • The Moment of Awakening: Understanding Your Body’s Needs
  • Starting Small: Non-Sexual Ways to Connect with Pleasure
  • The Power of Slow: Why Taking Your Time Matters
  • Communicating Your Needs with Your Partner
  • The Role of Trust and Safety in Sexual Exploration
  • Understanding and Tracking Your Cyclical Nature
  • Practical Tips for Inviting Playfulness into Intimacy
  • Choosing a Life of Fulfillment Beyond Tolerance

Show Notes:

  • More About Whitney Kobrin: Whitney Kobrin is a Dating & Relationship Expert and Love Coach who has transformed the love lives of hundreds of women. Whitney blends decades of experience overcoming her own dating and relationship challenges with professional training in Psychology,Life Coaching, and trauma therapy. Whitney has been featured on Amazon TV, Roku, MSN.com, andmany other outlets spreading her empowering message that "Modern dating is frustrating, but LOVE is still worth it!" Drawing on her past experience as a Matchmaker, Whitney equips women with practical dating skills for today’s complex world. Then, she also takes clients deeper into the inner work needed to love yourself, heal damaging patterns, and attract the high-caliber partner you truly deserve. Whitney's unique approach compassionately addresses the whole self: mental, emotional, physical, and spiritual. We are so excited to welcome Whitney Kobrin! Website: https://whitneykobrin.com/

    Love Coach In My Pocket Podcast: https://www.youtube.com/@WhitneyLoveCoachhttps://www.youtube.com/@WhitneyLoveCoach

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    Unapologetic with Jannine MacKinnon - S3 Ep77 - Unlock More Pleasure Without Relying on New Toys or Positions
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    12/24/24 • 26 min

    When it comes to finding more pleasure in your relationship, many people turn to new toys or adventurous positions. While these can add excitement, the novelty often fades, leaving you searching for the next "fix" without addressing the deeper roots of lasting pleasure.

    In this episode, we’re diving into the four inner shifts that can dramatically expand your capacity for pleasure—far beyond the surface-level quick fixes. Discover how to unlock deeper connection, confidence, and joy in your relationship by focusing on what truly matters: your mind, body, and energy.

    Inside This Episode

    • Breaking Free from the Routine: Unlocking True Sexual Expansion
    • Deep Diving Within: Shadow Work and Emotional Healing for Freer, More Joyful Sexuality
    • Owning Your Space: Cultivating Body Confidence and Comfort
    • The Art of Sensual Living: Activating Pleasure Through Your Senses
    • Channeling Sexual Energy: Breathwork and Energy Play for Maximum Fulfillment

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    Unapologetic with Jannine MacKinnon - S3 Ep73 - 3 Keys of Tantra for Orgasmic Bliss: Breath, Sound and Movement
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    11/26/24 • 27 min

    Sure, getting a new toy or trying a new position can be fun, but the novelty wears off and the orgasms tend to hover around the same area. If you really want to expand your orgasms, you need to work with three keys of Tantra, breath, sound, and movement. When you begin to work with these three keys, you beging to move and amplify your energy, creating deeper connection with your body, your sensation, and your partner, and experiencing more expansive pleasure and orgasmic bliss.

    Not sure what I'm talking about when I say breath, sound, and movement? Tune into the episode and learn how you can incorporate these easily accessible tools into your self pleasure practice and partnered experiences.

    PS We are also having the biggest sale of the year with 30 - 50% off all services and offers! Check them out here: https://janninemackinnon.com/black-friday/ In This Episode

    • Learning to work with and amplify your sexual energy with three keys of Tantra
    • Building the mind body connection with your breath
    • Amplifying your sensations through sounding
    • Using sounding as a tool for transformation outside of the bedroom
    • Surrendering into intuitive movement
    • Practicing these tools with a self pleasure practice before incoporating in to partnered experiences

    Show Notes

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    Unapologetic with Jannine MacKinnon - S2 Ep44 - Womb Wellness with Samantha Chandler

    S2 Ep44 - Womb Wellness with Samantha Chandler

    Unapologetic with Jannine MacKinnon

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    07/02/24 • 54 min

    If you have a womb, you need to hear the latest episode on the Unapologetic with Jannine MacKinnon Podcast, where Wellness and Womb Coach, Samantha Chandler shares her take on all things womb wellness. Whether you have a bleed, or deal with infertility, PCOS, Endimetriosis, low iron, or calcium buildup, there's a ton of gold nuggets for you.

    Unfortunately our medical system is trained a very specific way that leaves women to deal with their issues for a life time, or have their uteruses removed. Thankfully there's another way, and things like nutrition and energy work, can completely change your life around leaving you feeling energized, vibrant, and in flow with your womanly cycle. We dive into all of this and more in this week's episode.

    In This Episode We Talk About

    • How iron, copper, and retinol work in our system
    • How what we've been told keeps us feeling like crap
    • Optimal health
    • Infertility
    • PCOS
    • Endimetriosis
    • Nutrition
    • Working with emotions and energy

    Samantha Chandler

    Samantha Chandler is a Wellness & Womb Coach, a master Reiki, and soon to be a Root Cause Protocol Consultant. She struggled with heavy periods, irregular cycles, and hormonal balance which lead her down a path of questioning her body and intuition. Samantha overcame those challenges and now helps other women remove blocks that are preventing them from achieving the wellness they desire while focusing primarily with women who are struggling with fertility. She helps women unlock their dream wellness and ignite their fertility.

    Website: www.wellnessandwomb.com

    Instagram: wellnesswomb_

    Show Notes

    Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/

    Unapologetic Practices: https://janninemackinnone.com/practices/

    Complimentary Catalyst Call: https://tidycal.com/janninemackinnon/catalyst-call

    Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

    Samantha's Website: www.wellnessandwomb.com

    Samantha's Instagram: wellnesswomb_

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    Unapologetic with Jannine MacKinnon - S2 Ep34 - 7 Simple Tips To Communicate Effectively With Your Partner
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    04/23/24 • 34 min

    Along with connection and support, communication is the foundation of our relationships, and it impacts alot more than our love life. In this episode we discuss the impact of effective communication and conscious relationships, while providing 7 simple tips to communicate effectively with your partner.

    I first started using these tips a few years ago, and they completely turned my marriage around. I went from resentful and distant, and having conversations blow up, to being able to communicate like the team we are today, asking for support, and speaking about things before they fester. If you're interested in how to communicate in a better way in your relationship, then you'll want to give this episode a listen.

    7 Simple Tips To Communicate Effectively With Your Partner

    • Why communication is so important
    • Conscious Relationships
    • When we don’t have it
    • Tips To Communicate Effectively With Your Partner

    Show Notes

    Podcast Episode: Why Connection Comes Before Playfulness In A Relationships: https://podcasters.spotify.com/pod/show/unapologeticjannine/episodes/S2-Ep-31---Why-Connection-Comes-Before-Playfulness-in-Your-Relationship---How-to-Connect-With-Your-Spouse-e2htdfq/a-ab4n9ng

    Sooke Mothers' Circle: https://unapologeticmotherhood.thrivecart.com/sooke-circle/

    Online Mothers' Circle: https://unapologeticmotherhood.thrivecart.com/online-womens-circle/

    Karissa Parrish Divorce Coach: https://karissa-parrish.squarespace.com/

    Free Grounding Medtation: https://dashboard.mailerlite.com/forms/21057/101053761886094355/share

    Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/

    Free Sexuality Shadow Work Play Sheets: https://dashboard.mailerlite.com/forms/21057/114943557669749787/share

    Complimentary Catalyst Call: https://tidycal.com/janninemackinnon/catalyst-call

    Unapologetic Practices: https://janninemackinnoncom/practices/

    Nourish Through Pleasure: https://janninemackinnoncom/nourish/

    Join the free Unapologetic Women Community: https://unapologetic.circle.so/c/community/

    Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

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    Unapologetic with Jannine MacKinnon - S2 Ep 27 - The Power of Slow Pleasure in Preventing Burnout Cycles
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    03/12/24 • 30 min

    In this week's episode we dig into the power of slow pleasure in preventing burnout cycles and exhaustion. This is a ver real topic I'm dealing with now as I navigate the undercurrents of a head cold and have a sore back, and a great opportunity to highlight everything we discuss today. It's so common for us to push ourselves to the point of exhaustion and burnout by overriding our body's cues. Whey you learn to listen to your body's signals throutgh a strong relationship with yourself through slow pleasure, you're able to see how you can prevent these exhaustion cycles and nourish yourself from the inside out.

    The Power of Slow Pleasure in Preventing Burnout Cycles

    • Listen to your body's signals and cues to prevent burnout and exhaustion.
    • Slow pleasure helps build a strong relationship with yourself and nourishes the body.
    • Recognize the societal pressure to override your body's needs and prioritize self-care.
    • Embody the woman you're meant to be by balancing feminine and masculine energies and seeking support.

    Show Notes

    Reclaiming Your Hormone Health with Laura Martire Episode: https://podcasters.spotify.com/pod/show/unapologeticjannine/episodes/Ep-1---Reclaiming-Your-Hormone-Health-with-Laura-Martire-e1ugroa/a-a99thq1

    Why Your Need to Date Yourself Episode: https://podcasters.spotify.com/pod/show/unapologeticjannine/episodes/S2-Ep23---Why-You-Need-to-Date-Yourself-e2fogti/a-aav9t46

    5 Suprising Side Effects of Embracing Your Sexuality Episode: https://podcasters.spotify.com/pod/show/unapologeticjannine/episodes/S2-Ep26---5-Suprising-Side-Effects-of-Embracing-Your-Sexuality-e2glfjt/a-ab1jabe

    Complimentary Catalyst Call: https://tidycal.com/janninemackinnon/catalyst-call

    Free Honey Pot Meditation: https://janninemackinnon.com/honey-pot/

    Free Sexuality Shadow Work Play Sheets: https://dashboard.mailerlite.com/forms/21057/114943557669749787/share

    Unapologetic Practices: https://janninemackinnon.com/practices/

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    Unapologetic with Jannine MacKinnon - S2 Ep23 - Why You Need to Date Yourself

    S2 Ep23 - Why You Need to Date Yourself

    Unapologetic with Jannine MacKinnon

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    02/14/24 • 24 min

    Hello, today I'm excited to discuss a favorite topic: the importance of a date night with yourself. It's been a game changer for me personally, fostering a deeper connection with myself. Over two years in, it remains a powerful tool I stay committed to.

    Feel supported in your date nights with yourself with 33% off Unapologetic Practices and Nourish Through Pleasure with code LOVE until February 19th.

    Show Notes

    Receive 33% off Unapologetic Practics and Nourish Through Pleasure with code LOVE.

    Nourish Through Pleasure: https://unapologeticmotherhood.com/nourish/

    Join the free Unapologetic Women Community: https://unapologetic.circle.so/c/community/

    Free Honey Pot Meditation: https://unapologeticmotherhood.com/honey-pot/

    Unapologetic Practices: https://unapologeticmotherhood.com/practices/

    Connect on Instagram: https://www.instagram.com/jannine.mackinnon/

    The Self Care Routine Everyone Should Be Doing

    • Why Prioritize a Date Night with Yourself?
    • The Importance of Self-Nurturing
    • Building Stronger Relationships
    • Getting Started
    • Exploring Self-Care Activities
    • The Payoff
    • My Self-Care Routine
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    In this episode, Nicole Crone, one half of My Aligned Purpose, shares how she manifested her dream husband and built a deeply fulfilling marriage. Together, we chat about the power of becoming an energetic match for your desires and what it takes to balance ambition and romance as an entrepreneurial couple.

    Nicole opens up about overcoming low self-worth and limiting beliefs, leaning into polarity to create harmony in her marriage, and the thoughtful practices that keep her relationship strong. From daily reflections to trusting in the universe, this conversation is packed with wisdom and practical tools for manifesting love and building a thriving, connected partnership. Whether you're manifesting your ideal partner or looking to deepen your current relationship, this episode is for you.

    Inside the Episode

    • Manifesting Love and Nicole's Dream Husband
    • Becoming a Magnet for What You Desire: Energetic Alignment Explained
    • Balancing Ambition and Romance in Entrepreneurial Partnerships
    • Overcoming Low Self Worth and Limiting Beliefs
    • Balancing Strength and Vulnerability With Polarity in Marriage
    • Strengthening Connection In Your Marriage Through Thoughtful Reflection
    • Trusting in The Universe and Something Greater

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    FAQ

    How many episodes does Unapologetic with Jannine MacKinnon have?

    Unapologetic with Jannine MacKinnon currently has 81 episodes available.

    What topics does Unapologetic with Jannine MacKinnon cover?

    The podcast is about Health & Fitness, Podcasts and Sexuality.

    What is the most popular episode on Unapologetic with Jannine MacKinnon?

    The episode title 'S3 Ep68 - TT: Foreplay Starts With Coffee In The Morning, How to Get More of the Foreplay That Will Actually Build Desire Throughout The Day' is the most popular.

    What is the average episode length on Unapologetic with Jannine MacKinnon?

    The average episode length on Unapologetic with Jannine MacKinnon is 37 minutes.

    How often are episodes of Unapologetic with Jannine MacKinnon released?

    Episodes of Unapologetic with Jannine MacKinnon are typically released every 6 days, 23 hours.

    When was the first episode of Unapologetic with Jannine MacKinnon?

    The first episode of Unapologetic with Jannine MacKinnon was released on Sep 14, 2022.

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