Episode 17: I Want to Glow More
Explicit content warning
05/05/21 • 70 min
Join Mona and Preston as they detail random facts about themselves in this light-hearted, "get to know us" episode!
Join Mona and Preston as they detail random facts about themselves in this light-hearted, "get to know us" episode!
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Episode 16: Lifting Heavy and Building Muscle
Join Mona and Preston as they discuss how their fitness journeys have evolved over the years.
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Episode 18: I Am Just..Okay...
Join Mona and Preston as they discuss mental health coping strategies, childhood trauma, and how to push forward...even if you're only...just okay.
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