Focus on student mental health, Ep. 4: Relationships

12/13/23 • 22 min

In episode 4 of the series, Roberto Martinez talks about navigating the complexities of college relationships. From identifying signs of unhealthy dynamics to building healthy connections, explore how relationships impact student well-being. Martinez, associate director for Clinical Services and a therapist at the University Counseling Center, walks us through how to set boundaries, engage in effective communication and nurture positive interactions. This five-part series, Focus on Student Mental Health, is hosted and produced by Scot Singpiel of TheScopeRadio.com at University of Utah Health and was created in collaboration with Student Affairs and the University Counseling Center at the University of Utah.

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Focus on student mental health, Ep. 5: U of U Mental Health Resources

Claudia Navarro, director of clinical services at the University Counseling Center, highlights the many resources available to students struggling with mental health in the final episode of this series. Go beyond traditional one-on-one counseling to workshops, support groups and other resources. Demystify the process of seeking help and be proactive with your mental health care. The series is hosted and produced by Scot Singpiel of TheScopeRadio.com at University of Utah Health and was created in collaboration with Student Affairs and the University Counseling Center at the University of Utah.

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Focus on student mental health, Ep. 3: Depression

Keri Frantell, a licensed psychologist at University of Utah Counseling Center, provides a comprehensive look at depression in college life in episode 3 of this five-part series. Learn how to recognize the signs and understand the underlying causes of depression among students. Tackle one of the most pressing mental health issues on campus through hope and actionable steps for those struggling with depression. The series, Focus on Student Mental Health, is hosted and produced by Scot Singpiel of The ScopeRadio.com at University of Utah Health and was created in collaboration with Student Affairs and the University Counseling Center at the University of Utah.

U Rising - Focus on student mental health, Ep. 4: Relationships

Transcript

Chris Nelson: This is Chris Nelson, co-host of the U Rising Podcast. For the next few episodes, we are sharing a five-episode series about student mental health produced by TheScopeRadio.com at University of Utah Health.

It will examine the top mental health challenges faced by college students and explore what causes them and suggest basic strategy to manage each one.

You'll also learn about the resources ava