Mental Health May

06/02/22 • 38 min

3 Listeners

***TRIGGER WARNING***
May is Mental Health Awareness month and in honor of that Crystal shares some hard truths about her mental health. Sometimes we joke to cover the severity but eventually we have to be honest about our struggles.
She talks about her ED recovery and her struggles living with Anxiety and Depression. Getting help is the strongest thing you can do so don’t mistaken it for a weakness.
Social media is A LOT but here are all the places to follow Crystal on various platforms. Don't forget to send in your stories and questions for the Rebel Report segment of the show.
Instagram:
@therebelhealerpod
@crysmeizlik
@tirakunacollective
Twitter:
@rebelhealerpod
Email:
[email protected]
To support the podcast:
https://www.patreon.com/therebelhealer
You can check out https://www.tirakunacollective.com/
for any Wellness or Metaphysical items you may need.

Support the show

Support the show

Previous Episode

Reunions & Ramblings & Insight...OH MY (featuring Rafael Rivera)

1 Recommendations

This week's episode is a #TBT!!
More specifically a 4/20 reunion and special with her buddy Raf (twisted_om_yoga).
They smoke a little, drink a little and take a walk down memory lane to share their first impressions of each other. They speak candidly, and share their thoughts on a little bit of everything; from Yoga to the Metaphysical to everyone getting cancelled. Enjoy the ramblings and multiple shout outs to Luna the puppy.
To see more from Raf, you can follow him on Instagram @Twisted_om_yoga
Social media is A LOT but here are all the places to follow Crystal on various platforms. Don't forget to send in your stories and questions for the Rebel Report segment of the show.
Instagram:
@therebelhealerpod
@crysmeizlik
@tirakunacollective
Twitter:
@rebelhealerpod
Email:
[email protected]
To support the podcast:
https://www.patreon.com/therebelhealer
You can check out https://www.tirakunacollective.com/
for any Wellness or Metaphysical items you may need

Support the show

Next Episode

The Slippery Tpke (featuring Buga aka Dawnie Wizz)

4 Recommendations

The Slippery Turnpike? Is it a sex position? or is Hempstead Turnpike just slippery for these clumsy beeches?
This week's episode Crystal is joined by her childhood and podcaster bestie Dawn . They take us back to 1999, where swishy pants and hair poufs were acceptable. They reminisce on their days of movie binging, prom and guy drama, stalking and walking. Life can be really hard on your own but when you have someone to slip and fall with, it’s not so bad. Grab your own “Long Island Turnpike” and join them in the conversation and pregame.
*Always remember, we only drink safely here at TRH.*
Want to hear more from Dawn? Check out her podcast with Lisa “I Hate It, Let’s Watch it” everywhere you listen to podcasts.
Want even more? Follow her on social!!
Instagram: @ih8itletswatchit @dawnwizz
Twitter: @ih8itletswatchit @dawniewizz
Social media is A LOT but here are all the places to follow Crystal on various platforms. Don't forget to send in your stories and questions for the Rebel Report segment of the show.
Instagram:
@therebelhealerpod
@crysmeizlik
@tirakunacollective
Twitter:
@rebelhealerpod
Email:
[email protected]
To support the podcast:
https://www.patreon.com/therebelhealer
You can check out https://www.tirakunacollective.com/
for any Wellness or Metaphysical items you may need.