Mental Health May

***TRIGGER WARNING***
May is Mental Health Awareness month and in honor of that Crystal shares some hard truths about her mental health. Sometimes we joke to cover the severity but eventually we have to be honest about our struggles.
She talks about her ED recovery and her struggles living with Anxiety and Depression. Getting help is the strongest thing you can do so don’t mistaken it for a weakness.
Social media is A LOT but here are all the places to follow Crystal on various platforms. Don't forget to send in your stories and questions for the Rebel Report segment of the show.
Instagram:
@therebelhealerpod
@crysmeizlik
@tirakunacollective
Twitter:
@rebelhealerpod
Email:
[email protected]
To support the podcast:
https://www.patreon.com/therebelhealer
You can check out https://www.tirakunacollective.com/
for any Wellness or Metaphysical items you may need.