Troy Ellefson’s Open Water Swim in Lake Superior : Point to La Pointe 2021.

08/29/21 • 40 min

Troy Ellefson describes his harrowing swimming experience on Lake Superior. But Troy’s summer does not end there—he is also completely involved training for a belt promotion in jujutsu at the same time. But a busy schedule is nothing new for this multi sport athlete. We also talk Trail Running & Rucking (don’t worry we explain what that is.)

Previous Episode

Grandma’s Double Marathon with Eric Strand

Why would anyone wake up at 2 AM to run the Grandma’s Marathon (54.2 total miles) twice?? For today’s guest Eric Strand “it was a great way to train for the Leadville 100.” But Eric doesn’t stop there—he tells us about a harrowing three day trail run across Missouri in a successful Fastest Known Time attempt. Eric used the race to raise money for a special charity close to his heart. It’s Eric’s passion for the running community that makes this episode something special.

Next Episode

Andy Lohn, ultramarathoner finds his stride at The Superior 100 and makes a hilarious video about it

Andy and his wife Erika are both accomplished ultramarathon runners raising three children. Andy talks about completing the Superior 100 with a new attitude. He also talks about The Badwater 135, a two day “Dreadmill Run” catch the crazy videos Andy makes about these crazy races at YouTube.com/c/andylohn