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Turn It Up! - Balancing Life, Emotions, & Authenticity - A Conversation with Karissa Carpenter

Balancing Life, Emotions, & Authenticity - A Conversation with Karissa Carpenter

Turn It Up!

09/28/23 • 48 min

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Struggling with self-doubt, fear, and overwhelm? Join this powerful conversation with multi-passionate entrepreneur Karissa Carpenter, who shares her profound journey from battling depression and anxiety, to using her experiences to help others navigate similar challenges. Her message, woven from her own journey, illuminates the power of tools like journaling, affirmations, meditation, and mindfulness in overcoming these life hurdles.
This candid conversation with Karissa gives us insights on how to achieve balance in life, shun harmful comparisons, and maintain authenticity. Her inspiring journey and valuable advice will surely guide you towards taking charge of your life and emotions. Her words are a testament to the strength that lies in owning one's emotional range and being authentically oneself!
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Karissa Carpenter is the owner of Namaste Soulful & Successful LLC that focuses on body, mind, soul and business coaching. She co-owns a retreat business, has a bachelors degree in Psychology with a minor in Communications and Marketing, is a 500h experienced certified yoga teacher, and holds certifications in trauma informed care, leadership, reiki and mindfulness.
Connect with Karissa:
https://www.facebook.com/Karissa.L.Carpenter
https://www.instagram.com/namastesoulful/

Let's Connect:
https://www.facebook.com/DanielleNicoleLaRose/
https://www.instagram.com/danielle_nicole_larose/
https://www.prettypowerfulgirl.com/

09/28/23 • 48 min

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Turn It Up! - Balancing Life, Emotions, & Authenticity - A Conversation with Karissa Carpenter

Transcript

Karissa Carpenter

They can find their own life . They know that they don't actually . I mean , yes , it's awesome to have other people that support you to move forward , but you got to support yourself too , you know , and so with that we can do anything .

Danielle La Rose

I want to make sure that , like the world hears how freaking amazing you are , beca

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