Ever felt like you were in a rut, living life on autopilot and yearning for a change? That was the reality for Jennifer Geneve, a mom, entrepreneur, and an inspiring woman who decided to hit the pause button and embark on a transformative journey towards self-realization and improved well-being. In our latest episode, she candidly opens up about feeling deeply unsatisfied, a state that led her to start a daily hiking and running streak that's lasted for over a thousand days. Hear about the power of changing habits, the importance of self-care, and how to find balance, even when life gets hectic.
Jennifer's metamorphosis wasn't just physical. She bravely confronted low self-esteem, sought professional help, and built a vibrant circle of positivity. She reveals how setting specific, achievable goals and maintaining accountability played a crucial role in her transformation. Listen in as she shares her impressive fitness streak, which began with a seemingly simple target of 50 days, and how it led her on the path of mental and physical wellness.
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Connect with Jenn on her personal account: https://www.instagram.com/jenngeneve/
And find out more about her family's skincare company at www.lavignenaturals.com and @lavignenaturals on all social media platforms.
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https://www.facebook.com/DanielleNicoleLaRose/
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https://www.prettypowerfulgirl.com/
12/14/23 • 42 min
Turn It Up! - Unsatisfied to Unstoppable: Jenn Geneve's 1,000 Day Hiking Streak
Transcript
going up the mountain became turned me into a much more fit person than I was . My body changed in the ways that I sort of wished it always would , but it wasn't focusing on that , it was just all these healthy habits and working out every day for a very long time .
Danielle La RoseI am so excited for this conversation with my new friend
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