The Unbreakable Bond of Hope & Faith

02/19/24 • 21 min

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Audrey Hepburn once said, "To plant a garden is to believe in tomorrow."
Hope and faith are a pair that cannot be separated. Your current belief system shapes your faith, whereas hope is what you wish for in the future. You cannot succeed and overcome obstacles if you lack hope and faith.
Although faith is a key component in many religions it isn't the focal point of faith. You have to have faith in your decisions.
This week on The Trusted Source, we talk about the importance of hope and faith in life and how to strengthen both. Hope and faith = improved thinking.

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How Yoga Can Transform Your Body and Mind

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Yoga: What is it? You must do more than simply stretch your body into strange configurations, I assure you.
You will discover the definition of yoga and its advantages beyond physical well-being in this episode.
Yoga is a traditional ancient art form that promotes introspection, focus, and stress reduction. It's a fantastic type of meditation that enhances your emotional and mental well-being. Yoga is a fantastic way to increase confidence, and the best part is that it costs nothing!
Listen in to hear from a trusted source about yoga and all of its advantages.