Ep. 15: Karla Biggs on walking down the path that leads to your true self

Karla Biggs came over to record and just had THE best time chatting about -you guess it- positivity, protecting your energy and overall fixing your path that leads you to being your true self.

Karla and Byanka met through CrossFit. Their friendship developed a bit more when Byanka started on her coaching career path and became more open to seeing things from a positivity standpoint. They would jam on all things woo woo whenever they would see each other at the gym. So when she suggested she come and record an episode, we knew it was a no-brainer. We dive into eating and working out for yourself, finding the path that leads to your true self and protecting your energy. If y’all haven’t downloaded Byanka's free guide on the basics of nutrition, we highly suggest you do that right MEOW (https://mailchi.mp/0077e9ae9d1b/nutrition-basics-guide). It’s FREE info that can give you a better understanding of where to start your path to healthy eating. We hope you enjoy the episode!

Please be sure to support the podcast by subscribing, rating and reviewing the show. You can also follow Byanka (https://www.instagram.com/byanka.randolph/)

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