Triumphant Over Trauma: Living Life Victoriously After Trauma

Gina Hamilton

Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change.

Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfelt conversations, expert insights, and practical tools, each episode illuminates the resilience found within every woman and empowers listeners to reclaim their power, embrace self-discovery, and thrive in life. Whether you're seeking inspiration, guidance, or a sense of community, "Triumphant Over Trauma" is your beacon of hope—a place where stories of courage, strength, and triumph reignite the spark within and illuminate the path to living life victoriously after trauma. Follow now and let's rise above adversity together. Instagram: Blueeyedqtpi Facebook: Gina Marie Hamilton

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Top 10 Triumphant Over Trauma: Living Life Victoriously After Trauma Episodes

Goodpods has curated a list of the 10 best Triumphant Over Trauma: Living Life Victoriously After Trauma episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Triumphant Over Trauma: Living Life Victoriously After Trauma for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Triumphant Over Trauma: Living Life Victoriously After Trauma episode by adding your comments to the episode page.

39. Champion Mindset: Shifting from Victim to Victor

Triumphant Over Trauma: Living Life Victoriously After Trauma

02/18/25 • 11 min

Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey!

TRIGGER WARNING: Criticism, Blame, Self Doubt, Hopelessness, Emotional Abuse, Childhood Trauma.
Episode 39 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled "Champion Mindset: Shifting from Victim to Victor." Discover how to reclaim your power, break free from limiting beliefs, and step into the role of a victor in your life. Follow now to embrace actionable strategies and inspiring insights that will transform your mindset and lead you toward triumph over adversity.
Looking for more information on Gina's course Finding Direction from Within. Go to www.bodyelementsmindelevation.com and click on Self Love Space at the top of the page.

Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
Website: www.bodyelementsmindelevation.com
To work with Gina, please reach out via email to:
[email protected]

38. Sound Healing Symphony: Harmonizing the Soul after Trauma

Triumphant Over Trauma: Living Life Victoriously After Trauma

02/11/25 • 11 min

TRIGGER WARNING: Disconnected, Overwhelm, Racing Thoughts, Stress, Anxiety, Fear, Guilt, Dissociation.
Episode 38 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled "Sound Healing Symphony: Harmonizing the Soul after Trauma." Dive into the transformative world of sound healing, where vibrations and frequencies work to soothe emotional wounds and restore balance to your spirit. Follow now to explore how this powerful practice can help you heal, reconnect, and create harmony within yourself.
Looking for more information on Gina's course Finding Direction from Within. Go to www.bodyelementsmindelevation.com and click on Self Love Space at the top of the page.

37. Finding Light in the Darkness: Embracing Hope on the Road to Triumph

Triumphant Over Trauma: Living Life Victoriously After Trauma

02/04/25 • 11 min

TRIGGER WARNING: Mind Racing, Nightmares, Self Doubt.
Episode 37 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled "Finding Light in the Darkness: Embracing Hope on the Road to Triumph." This episode reveals how hope can be a powerful guide through life’s darkest moments, helping you uncover resilience and strength you didn’t know you had. Follow now to hear stories, insights, and practical steps for embracing hope and reigniting your inner light as you journey toward triumph.
Looking for more information on Gina's course Finding Direction from Within. Go to www.bodyelementsmindelevation.com and click on Self Love Space at the top of the page.

36. The Ripple Effect: How Personal Growth Impacts the World

Triumphant Over Trauma: Living Life Victoriously After Trauma

01/28/25 • 12 min

TRIGGER WARNING: Anxiety, Panic, Fear.
Episode 36 of Triumphant Over Trauma: Living Life Victoriously After Trauma dives into "The Ripple Effect: How Personal Growth Impacts the World." Explore how your healing journey not only transforms your life but also inspires and uplifts those around you, creating a wave of positive change. Follow now to discover the profound power of your growth and how it can light the path for others to rise and thrive.
Looking for more information on Gina's course Finding Direction from Within. Go to www.bodyelementsmindelevation.com and click on Self Love Space at the top of the page.

35. Peer Support Partnerships: Walking the Journey Together

Triumphant Over Trauma: Living Life Victoriously After Trauma

01/21/25 • 9 min

** TRIGGER WARNING - Isolation, Loneliness, Mistrust. **
Episode 35 of Triumphant Over Trauma: Living Life Victoriously After Trauma explores “Peer Support Partnerships: Walking the Journey Together.” Discover how connecting with others who understand your struggles can foster healing, create lasting bonds, and empower your growth. Follow now to learn how shared experiences can transform isolation into strength and turn healing into a shared victory.

34. Radical Self Love: Embracing Imperfection and Worthiness

Triumphant Over Trauma: Living Life Victoriously After Trauma

01/14/25 • 9 min

**TRIGGER WARNING - Imperfections, Perfectionism, Self-Abandonment, Unworthiness, Inner Critic/Judgment, Negative Self Talk, Self Doubt. **
Episode 34 of Triumphant Over Trauma: Living Life Victoriously After Trauma dives into “Radical Self-Love: Embracing Imperfection and Worthiness.” Explore the transformative power of loving yourself unapologetically, even in the face of flaws and past wounds, and discover how it paves the way for true healing and joy. Follow now to unlock the tools and mindset shifts that will help you embrace your inherent worthiness and step boldly into your most authentic self.

33. The Power of Breathwork: Transforming Trauma with Every Breath

Triumphant Over Trauma: Living Life Victoriously After Trauma

01/07/25 • 10 min

**TRIGGER WARNING - Chronic Stress, Anxiety, Fight or Flight Response to Trauma, Survival Mode, Overwhelm. **
Episode 33 of Triumphant Over Trauma: Living Life Victoriously After Trauma explores “The Power of Breathwork: Transforming Trauma with Every Breath.” Discover how the simple yet profound act of mindful breathing can unlock healing, calm your mind, and release stored pain. Follow now to learn practical breathwork techniques that will empower your journey toward inner peace and resilience.

32. Rewriting Your Narrative: Redefining Identity After Trauma

Triumphant Over Trauma: Living Life Victoriously After Trauma

12/31/24 • 10 min

In episode 32 of Triumphant Over Trauma: Living Life Victoriously After Trauma, we delve into “Rewriting Your Narrative: Redefining Identity After Trauma.” Gina shares how to reclaim your story, break free from limiting beliefs, and embrace a powerful new identity rooted in strength and resilience. Follow now to join this transformative journey and learn how to become the author of your own inspiring life narrative.

31. Living with Intention: Crafting a Meaningful Life After Trauma

Triumphant Over Trauma: Living Life Victoriously After Trauma

12/24/24 • 10 min

In episode 31 of Triumphant Over Trauma: Living Life Victoriously After Trauma, we dive into "Living with Intention: Crafting a Meaningful Life After Trauma." Join Gina as she reveals how setting purposeful intentions can shape a life filled with meaning, healing, and joy, even after the toughest challenges. Don’t miss this empowering episode—follow now to learn how to design a life that honors your journey and fuels your future.

40. Community Care: Mobilizing Resources for Healing

Triumphant Over Trauma: Living Life Victoriously After Trauma

02/25/25 • 15 min

!! TRIGGER WARNING: pain, fear, panic attacks, nightmares, anxiety, isolation, domestic violence, distrust, childhood abuse, PTSD.

Episode 40 of Triumphant Over Trauma: Living Life Victoriously After Trauma is titled "Community Care: Mobilizing Resources for Healing." Healing doesn’t happen in isolation—it thrives in the power of connection, shared resources, and unwavering support. Tune in as we explore how to build a strong, healing-centered community that uplifts and empowers survivors. Follow now to learn how you can access, create, and contribute to networks that foster true transformation.

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FAQ

How many episodes does Triumphant Over Trauma: Living Life Victoriously After Trauma have?

Triumphant Over Trauma: Living Life Victoriously After Trauma currently has 48 episodes available.

What topics does Triumphant Over Trauma: Living Life Victoriously After Trauma cover?

The podcast is about Peace, Health & Fitness, Self Care, Self Improvement, Safety, Healing, Mental Health, Mindset, Growth, Self Love, Podcasts, Self-Improvement, Education, Trauma, Relationships, Emotions and Confidence.

What is the most popular episode on Triumphant Over Trauma: Living Life Victoriously After Trauma?

The episode title '39. Champion Mindset: Shifting from Victim to Victor' is the most popular.

What is the average episode length on Triumphant Over Trauma: Living Life Victoriously After Trauma?

The average episode length on Triumphant Over Trauma: Living Life Victoriously After Trauma is 13 minutes.

How often are episodes of Triumphant Over Trauma: Living Life Victoriously After Trauma released?

Episodes of Triumphant Over Trauma: Living Life Victoriously After Trauma are typically released every 7 days.

When was the first episode of Triumphant Over Trauma: Living Life Victoriously After Trauma?

The first episode of Triumphant Over Trauma: Living Life Victoriously After Trauma was released on Jun 2, 2024.

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Triumphant Over Trauma: Living Life Victoriously After Trauma

Gina Hamilton

Top 10 Triumphant Over Trauma: Living Life Victoriously After Trauma Episodes

FAQ

How many episodes does Triumphant Over Trauma: Living Life Victoriously After Trauma have?

What topics does Triumphant Over Trauma: Living Life Victoriously After Trauma cover?

What is the most popular episode on Triumphant Over Trauma: Living Life Victoriously After Trauma?

What is the average episode length on Triumphant Over Trauma: Living Life Victoriously After Trauma?

How often are episodes of Triumphant Over Trauma: Living Life Victoriously After Trauma released?

When was the first episode of Triumphant Over Trauma: Living Life Victoriously After Trauma?

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