Triple P Life
Dr. Jay LaGuardia
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Top 10 Triple P Life Episodes
Goodpods has curated a list of the 10 best Triple P Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Triple P Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Triple P Life episode by adding your comments to the episode page.
Why Do We Care What Other People Think About Us?
Triple P Life
06/29/20 • 21 min
The need to be liked and accepted is an inherent human quality. We innately crave acknowledgement from those we respect for things we have accomplished which is normal. However when the need to liked and accepted is what our self-esteem is built upon we're going to experience self-confidence and self-worth issues. The great paradox is we need to be in love with self while learning to accept ourselves and all our faults. This is the balance we must strike to no longer require the acceptance of others.
05/23/22 • 54 min
Merel Kriegsman is a womens wealth advocate and the CEO and founder of Merel Kriegsman Media - a company that has helped hundreds of women globally ascend into self-funded wealth. She’s dedicated to helps women become the wealthiest being in their lineage and create wealth on their own terms.
The Emotionally Strong Leader w/ Carolyn Stern
Triple P Life
09/26/22 • 61 min
Studies have shown that generation Z has the lowest emotional intelligence (EI) score of any previous generation. The primary reason is how they were parented and the lack of education in schools. The impact of low EI affects every aspect of our lives and businesses. Author and professor Carolyn Stern discusses the cognitive strategies and mental health skills to overcome the effects of our emotions so you can live your best life.
1 in 4 Are Dealing with The Effects Long COVID
Triple P Life
03/13/23 • 42 min
A recent loss of a close friend, likely due to the effects of Long COVID, inspired me to record this episode. After reviewing the literature I was astounded to find out that more than 1 in 4 people are dealing on some level with Long COVID. Some people have mild affects while others become completely debilitated. I review the data and discuss how this happened, what you can do if you or someone you know is impacted by this and the real likelihood the COVID jab is a contributing factor.
How to Compete Against Yourself and Win?
Triple P Life
07/13/20 • 26 min
Being competitive is an inherent human quality. Competitiveness is either learned or it can be a genetic component of human behavior. Competition has been an inevitable consequence of human drive and is a natural state of being. Can being competitive be destructive, especially when taken to extremes? Can it undermine your self-worth? And who are you really competing against? Learn the 9 ways we compete against ourselves plus, what successful people do to set themselves up to win.
When Is a Gift Not a Gift?
Triple P Life
06/01/20 • 16 min
Many of us enjoy seeing the reaction when giving a gift. It can bring lots of joy watching the emotion the gift provides. But what happens if they don't like the gift or show the level of excitement or appreciation we think they should, how do you feel? When we give expecting something in return, either a positive affirmation or perhaps something of equal value, we lose the real affect and intention of giving. Learn why its important to detach from your emotions when giving.
Thursday Wrap on Staying Positive
Triple P Life
04/16/20 • 16 min
The Thursday Wrap is back. In my recent interview with best-selling author Jon Gordon we discussed how and why we need to stay positive during times of crisis. The greatest threat to our well-being during the pandemic is not the physical affect but the emotional impact. Shaping our mindset is the key to dealing with the emotional and mental trauma from the coronavirus. Learn how to tap into power of positivity.
Overcome The Killer of Dreams
Triple P Life
02/10/20 • 68 min
Sometimes the biggest thing holding us back from great success is something we might not even be aware of. They are our self-limiting beliefs. These belief we have are below the surface of our consciousness. They can be devastating to our confidence, state of mind and achievement levels. So, what are limiting-beliefs and why do we need to identify them and more importantly how do we overcome them?
02/03/20 • 31 min
Most people who set out to lose weight fail to hit there goals. Why? Its not because they lack will-power or discipline. What most people lack is a knowledge and know-how. Most people feel like they need to starve themselves to lose weight when in fact you actually need to eat food however the right type of food is the key. This week we discuss the 12 Super Foods that will jump start your metabolism while providing the right nutrients your cells need to be healthy.
07/09/20 • 71 min
In Part 2 of my round table discussion with my panel of experts on the myths, facts and misconceptions on C-19 we cut through all the B.S. Why is the media preventing you from knowing all the facts. Whats their agenda and is it affecting public perception and policy? We discuss the importance of medical choice and how you can empower your family's health during these crazy times.
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FAQ
How many episodes does Triple P Life have?
Triple P Life currently has 380 episodes available.
What topics does Triple P Life cover?
The podcast is about Health & Fitness, Chiropractic, Nutrition, Success, Happiness, Dreams, Goals, Selfhelp, Entrepreneur, Entrepreneurship, Investing, Lifestyle, Personaldevelopment, Fitness, Podcasts, Finance, Relationships, Health, Business and Positivity.
What is the most popular episode on Triple P Life?
The episode title 'How to Compete Against Yourself and Win?' is the most popular.
What is the average episode length on Triple P Life?
The average episode length on Triple P Life is 40 minutes.
How often are episodes of Triple P Life released?
Episodes of Triple P Life are typically released every 7 days.
When was the first episode of Triple P Life?
The first episode of Triple P Life was released on Sep 12, 2018.
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