
Tri Talk Triathlon Podcast, Episode 79
03/26/14 • 36 min
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Tri Talk Triathlon Podcast, Episode 78
Tri Talk and Human Kinetics present the audio presentation of Chapter 16 from the definitive triathlon training guide, Triathlon Science. The science and structure of how warm-up and cool-down can improve training and race-day performance. Read by the co-author, David Warden.
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Tri Talk Triathlon Podcast, Episode 80
Tri Talk and Human Kinetics present the audio presentation of Chapter 17 from the definitive triathlon training guide, Triathlon Science. Flexibility and performance are strange bedfellows. Read by the co-author, David Warden.
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