Episode 6 Season 2: Series on Narcissistic Abuse: What You Need to Know About Narcissistic Abuse Part I
06/13/22 • 60 min
Episode Description:
What You Need to Know About Narcissistic Abuse Part I contains two parts and is the first part of a larger Series on Narcissistic Abuse. Parts I and II are episodes 6 and 7, and they include a "crash course" in narcissistic abuse. Part I, Episode 6 includes what narcissistic abuse is, why it happens, and warning signs of narcissistic abuse. This episode further breaks down what makes a narcissist, the difference between Narcissistic Personality Disorder and high narcissistic traits, and why narcissists generally don't have any interest in healing. Episode 7, Part II continues from Episode 6, Part I discussing the impacts of this abuse and ways to recover from narcissistic abuse.
Breakdown of Episode
0:00 Introduction to the Series, Episode, and Topic
4:20 Breakdown of Episode
5:30 What Is Narcissistic Abuse and Why Does it Happen?
37:12 Basic Warning Signs of Narcissistic Abuse
Bulleted List of Resources
- Effects of Narcissistic Abuse by Arlin Cuncic in Very Well Mind includes what narcissistic abuse is and the impacts of narc abuse. This article is also used at the beginning of Episode 7 that discusses the impacts of narc abuse.
- How a Child Can Become a Narcissist by Elinor Greenberg, PhD in Psychology Today discusses various scenarios and situations that create a narcissistic, describing what makes narcissists to creating their wiring childhood.
- What Are the Nine Traits of a Narcissist? By John P. Cunha, DO, FACOEP in E Medicine Health describes the warning signs of narcissistic behavior in this article with the nine most common behaviors of narcissists.
- I'm a Professor of Human Behavior and I Have Some News for You About the 'Narcissists' in Your Life by Melody Wilding in Busi
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Episode Description:
What You Need to Know About Narcissistic Abuse Part I contains two parts and is the first part of a larger Series on Narcissistic Abuse. Parts I and II are episodes 6 and 7, and they include a "crash course" in narcissistic abuse. Part I, Episode 6 includes what narcissistic abuse is, why it happens, and warning signs of narcissistic abuse. This episode further breaks down what makes a narcissist, the difference between Narcissistic Personality Disorder and high narcissistic traits, and why narcissists generally don't have any interest in healing. Episode 7, Part II continues from Episode 6, Part I discussing the impacts of this abuse and ways to recover from narcissistic abuse.
Breakdown of Episode
0:00 Introduction to the Series, Episode, and Topic
4:20 Breakdown of Episode
5:30 What Is Narcissistic Abuse and Why Does it Happen?
37:12 Basic Warning Signs of Narcissistic Abuse
Bulleted List of Resources
- Effects of Narcissistic Abuse by Arlin Cuncic in Very Well Mind includes what narcissistic abuse is and the impacts of narc abuse. This article is also used at the beginning of Episode 7 that discusses the impacts of narc abuse.
- How a Child Can Become a Narcissist by Elinor Greenberg, PhD in Psychology Today discusses various scenarios and situations that create a narcissistic, describing what makes narcissists to creating their wiring childhood.
- What Are the Nine Traits of a Narcissist? By John P. Cunha, DO, FACOEP in E Medicine Health describes the warning signs of narcissistic behavior in this article with the nine most common behaviors of narcissists.
- I'm a Professor of Human Behavior and I Have Some News for You About the 'Narcissists' in Your Life by Melody Wilding in Busi
Christian Emotional Recovery Resources
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YouTube Channel
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Get meditations, infographics, journals, and other resources for your healing journey
Trauma Survivors
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Free Resource
Free Visual A.C.O.R.N Resource to Heal Difficult Emotions
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Previous Episode
Episode 5 Season 2: Mindfulness: Emotional Recovery That Sticks
Episode Description:
Mindfulness: Emotional Recovery That Sticks introduces you to the concept of mindfulness, the benefits of mindfulness, and how mindfulness can help heal trauma. Mindfulness is simply coming back to the present moment and into our bodies, but the practice is so much more. This episode covers specific exercises and mindsets you can use to practice mindfulness, and how you can practice Christian mindfulness with the presence of God to help you come back to the present moment, since trauma can so often take us away from it. The episode shows the science behind how mindfulness can help you heal trauma, gives you ways you can practice mindfulness in your daily life, and clarifies how to slowly add this practice to your life to safely use it as a method for healing trauma, abuse, and difficult emotions.
Breakdown of Episode
0:00 Introduction to the Topic
3:21 Breakdown of Episode
5:45 What Is Mindfulness?
12:05 The General Benefits of Mindfulness: How It Can Help You
19:49 What is Christian Mindfulness?
35:50 How Mindfulness Helps Heal Trauma
45:04 Some of the Best Resources on Mindfulness
Bulleted List of Resources
- What Is Mindfulness by Elizabeth Scott, PhD at Very Well Mind defines mindfulness, how it's practiced, different types of mindfulness, conditions that mindfulness can help, and cautions to consider when starting a mindfulness practice. (If any link doesn't work, Google the title and website).
- Benefits of Mindfulness by Kendra Cherry discusses the benefits of mindfulness on mental illness, emotions, and physical health, as well as various areas of life, while also including some cautions on the practice.
- Christian Mindfulness Resources is a great website that includes resources on mindfulness from a Christian perspective. Do you own research. There are many like this.
- 7 Christian Mindfulness Exercises to See God in Daily Life by Sarah from Calming Grace gives seven concrete ways to practice mindfulness from a Christian perspective.
Christian Emotional Recovery Resources
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Trauma Survivors
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Next Episode
Episode 7 Season 2: Series on Narcissistic Abuse: What You Need to Know About Narcissistic Abuse Part II
Episode Description:
What You Need to Know About Narcissistic Abuse Part II contains two parts and is the second part of a larger Series on Narcissistic Abuse. Parts I and II are episodes 6 and 7, and they include a "crash course" in narcissistic abuse. Part II, Episode 7 includes what the impacts are of narcissistic abuse on the survivor; impacts in specific kinds of relationships; and ways to heal, educate yourself, and get your life back. This episode further breaks down the connection between alcoholism and narcissism, how this can create codependency, how group dynamics and organizations can be narcissistic, how to deal with different levels of narcissists, and practices to heal from narcissistic abuse. Episode 6, Part I, which precedes this episode explains the nature of narcissists and narcissistic abuse and warning signs of narcissistic abuse.
Breakdown of Episode
0:00 Introduction to the Series, Episode, and Topic
2:06 What Are the General Impacts of Narcissistic Abuse on the Survivor?
25:07 Impacts of Specific Types of Relationships With Narcissists
59:38 Healing, Educating Yourself, Getting Your Life Back
Bulleted List of Resources
Check out this link for the resources, since they won't fit in the main area:
https://docs.google.com/document/d/1Ya4gk8Wm_vp_QDSLGSO9bMweMOURuyfoK-BBHhk_uJE/edit?usp=sharing
Christian Emotional Recovery Resources
Podcast Website
Access Episodes, Get Free Resources, and More
Facebook Group
Join Community, Get Support, and Get Weekly Encouragement
YouTube Channel
Subscribe for Exclusive Material Not on Podcast
Christian Emotional Recovery Store
Get meditations, infographics, journals, and other resources for your healing journey
Trauma Survivors
Check out Resources Page for Trauma Survivors
Email List
Get updates on episodes, platform, resources, and products
Free Resource
Free Visual A.C.O.R.N Resource to Heal Difficult Emotions
Donate Monthly Through Patreon
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