Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling - A case for Running Year-Round with Coach Chris Baddick

A case for Running Year-Round with Coach Chris Baddick

10/12/22 • 31 min

Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling

Coach, and Elite MTB and CX Racer, Chris Baddick returns to the podcast to try to convince us to run year round.
Insta - @Cbaddick
ChrisBaddick.Com
Revo Walking Series: Full Body Warm Up and Post Ride Mobility
Bone mineral density of competitive male mountain and road cyclists

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Restoring Balance During the Offseason

Dave and Ryan discuss the importance of restoring balance during the offseason, getting creative with specificity, and Ryan questions whether or not gravy is a viable recovery drink.

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