How to Turn Negative Emotions "Good" | Episode 3

03/02/24 • 36 min

What is "good" anxiety? Can a negative emotion be good? How do you turn pain, fear, sadness, and worry into feelings that empower us instead of overwhelming us? In this deeply introspective episode of the Toward Ihsaan podcast, Muna delves into the complexities of human emotions, particularly the negative ones that often weigh us down. Together, we learn how to cultivate emotional resilience and the key to managing our feelings effectively. Listen to this episode to learn how to turn "bad" emotions "good".

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Designing a Life You'll Never Regret | Episode 2

How do you live a life without regret? How can we feel empowered to influence our future? In this episode of the Toward Ihsaan podcast, we explore the answers to these questions. Beginning with the end in mind, we unravel the intricacies of the afterlife, offering listeners a glimpse into the journey that awaits beyond this worldly existence. We confront the taboo of death, transforming it from a feared unknown into a tangible reality to be embraced and prepared for. You'll learn everything: the step by step process of what happens when you die. Did you know there is a standard operating process? Delving into the mechanics of the soul's journey, we learn how our actions in this life shape our eternal fate, illuminating the path to spiritual fulfillment and a life free of regret. Listen to this episode to design your life without regret.

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Unveiling the Badass Within | Episode 4

You know those heroes who face down obstacles with unimaginable odds and come out victorious? What if I told you that was you?

In today’s episode of the Toward Ihsaan podcast, Muna challenges conventional narratives of resigning to hardship, offering a refreshing perspective rooted in undeniable truths. Listeners are empowered to face life's challenges with renewed hope that they can overcome anything that comes their way. Discover the intricate care and planning behind every trial, as Allah's attributes of mercy and kindness are on display. Listen to this episode when you need help discovering the badass within.