27 | [Interview] The Husband’s Perspective on Postpartum Weight Loss with Casey Henderson: How to Approach This Journey as a Team and What To Do When You’re NOT on the Same Page

One of the BEST ways to take on your journey postpartum is with SUPPORT with those who are closest to you. So what do you do if your husband isn't on the same page as you? Or what if you're worried about how your family will respond and adapt to the changes you're making? And what even IS his perspective on all of this you're taking on?

In this episode, Casey and I dive into what is going through your husband's head (most likely!) and how to approach this journey as a team because 2 are better than 1.

He takes a few minutes to speak to the husbands throughout the episode as well, so prioritize some time today to listen to this conversation together! BOTH of us are cheering you on, mama! xo, Casey & Liz

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>> Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second!

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>>Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out.

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