19 | [Interview] Embryo Adoption & Grace for Your Journey After a Less Active Pregnancy with Jen Lowell

In today's episode you get to hear from Jen Lowell — a mom to 2 under 2, military wife, and sweet friend of mine. She is so wonderful at encouraging hearts, so lean into this conversation so you can take something into your day.

Jen shares how she got into health & fitness, what her walk through infertility has looked like, their embryo adoption stories, and how she's navigated her journey through both pregnancies and now postpartum with intention, presence, and true, authentic grace.

You will be so spurred on by her story and insight today! Take what you need from this conversation and then go live it out, mama!

Connect with Jen!

Instagram: @_jensjourney_

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Instagram: @mrslizhenderson

Connect: [email protected]

Wanna work together, friend?! Here to help you get disciplined and lose weight!

>> Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second!

https://forms.gle/Mpy4HDgm4KRVXTUbA

>>Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out.

Snag a private coaching package! https://bit.ly/unstuckcoachingsession