Bernie Holliday - Director of Mental Strength, Pittsburgh Pirates

One of my favorite, and in depth episodes so far in terms of peeling back the layers in sports psychology. My long time friend Bernie Holliday, (who helped me for a few of my professional baseball years), shows you why the mental game is so important in sports and daily life. We discuss his unlikely journey from coaching tennis, to training soldiers and cadets at West Point, and his transition from working with the Army to professional baseball. Lots of great concepts and examples of what he does to get athletes ready to perform at the highest level every night. Let me know what you think and what you took from this episode! Don't forget to Subscribe, Rate and Review... Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices