Pragmatic Dreaming 101

Explicit content warning

04/29/23 • 42 min

Do you ever have that "nudgy" little feeling show up? That feeling that you could do better, that you could be trying harder, that you’re not living that "big life" of your dreams?

Even though you dream about it, you just can’t seem to make it happen?
In this episode, Hayley Hunter Hines shares her personal story of walking away from her uber successful 20 year corporate career and going after her dreams of travel, teaching, speaking, finding her true life partner, and owning a villa in the heart of Tuscany. She also shares practical steps for anyone to manifest the beautiful and extraordinary life of their dreams.
Episode highlights include:
- How to be in the liminal space between walking away and opening up to your dream
- Steps to invite more midlife renaissance into an already full life
- What to do when you get uncomfortable outside of your comfort zone
- How and when to "adjust" your dream
- Daily practices to supercharge your manifesting capabilities
About Hayley Hunter Hines
Hayley is the founder of the Soul Sparkle Society, a luxury travel membership for women, and the creator of the Shine Experience, a signature program known for its transformative impact on the body, mind, soul, and spirit.
Most recently, Hayley has opened the Soul Sparkle Sanctuary, a healing and spiritual wellness center in the heart of Tuscany.
To learn more about Hayley, her events, and offerings visit www.soulsparkleliving.com

Do you ever have that "nudgy" little feeling show up? That feeling that you could do better, that you could be trying harder, that you’re not living that "big life" of your dreams?

Previous Episode

Bringing Sexy Back & Ending Low Libido

Not feeling in the mood lately? Or let's get real honest, have you not been "feeling it" for years?!?
You're not alone, and though studies have shown that sexual desire in women drops off dramatically in midlife, there are a lot of solutions available to raise your libido.
The truth is you can have a healthy sex drive in midlife and the years beyond. In this episode, Dr. Diane Mueller shares strategies for reclaiming your libido and overcoming chronic low desire.
Episode highlights include:
- The research on midlife changes in driving factors of desire
- Studies on arousal non-concordance
- A look at the role of erotic plasticity in different phases of life
- Psychological versus physiological root causes of low libido
- The role oxytocin, cortisol, DHEA, and hormones play in libido health
- Which tests and labs to request from your doctor
- Myths surrounding low libido
About Diane Mueller, ND
Dr. Diane is the creator of the Libido Doctor, a program dedicated to improving female libido. She has experienced imbalances in her own libido and has sought knowledge and understanding through relationships and sex coaches, medical literature, and sensual dance classes.
Dr. Diane emphasizes the importance of personalized care in improving libido and focuses on understanding each woman's unique goals and removing physical, mental, and environmental blocks to achieve them. She believes that all women are beautiful, deserving, and worth taking care of their sexual health.
Learn more about Dr. Diane and download 3 Little Ways to Make a Big Difference to Get Your Libido Back at www.thelibidodoctor.com.
Resource
www.ncbi.nlm.nih.gov/pmc/articles/PMC6663609/
The contents of this podcast is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Next Episode

Let's Get Cellular: Unwinding the Mystery of Fascia

Medical science is finally catching on that fascia is a major player in your health, vitality, and every movement you make.
Supporting your fascia system is one of the most underutilized ways to ensure cell health, mobility, and a cascade of longevity benefits including hormone health, size, shape, posture, pain relief, mood regulation, and more.
In this episode, Deanna Hansen, who is a pioneer in the field of fascia decompression shares everything you need to know about this secret organ that's the key to changing ... well, pretty much everything!
Episode highlights include:
- Our relationship with pain and when is pain "good"
- How stress influences our fascia system
- Understanding the signature posture we are born with
- The importance of releasing stored emotions in our fascia
- Why your longstanding exercise routine may not be working any longer
- How you can change your shape at any age
- Why you are probably not fat its actually misplaced fascia (think...knee fat or inner thigh fat)
About Deanna Hansen
Deanna is a pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna created Block TherapyTM, a unique fascia-release protocol, to relieve chronic pain and disease, encourage healthy detoxification, and reverse cellular aging.
Start working on your fascia today. Experience what it is like to decompress your fascia with only your bodyweight and towel. In this 9-part video series (each video is approx. 8 - 20 minutes) learn positions to open the flow to improve oxygenation to cells, as well as strengthening exercises to pull your body back into better alignment.
👉 Download your complimentary 9-Part Full Body Fascia Series: https://kd167.isrefer.com/go/MFsampler/SOULLOVE/
Learn more about Deanna and Block Therapy at www.blocktherapy.com