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Todd Durkin IMPACT Show - The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal | Ep. 354 with Justin Roethlingshoefer
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The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal | Ep. 354 with Justin Roethlingshoefer

04/15/24 • 57 min

Todd Durkin IMPACT Show

Welcome to the IMPACT SHOW. We are getting record listens, views, and shares lately and I want to thank you for spreading the IMPACT message. This week, we have another strong episode as I have my great friend Justin Roethlingshoefer on the IMPACT SHOW.

Broadcasting live from Miami, Florida, Justin and I are talking personal transformation, holistic wellness, and the power of faith. And you will hear from a man whose journey is a testament to the strength of the human spirit and the transformative power of a strong faith.

Here are some the things Justin and I discuss on the podcast:

  • Share your journey with us...from playing hockey, to massage school, to coaching, to health & fitness, to speaking, to leading retreats and coaching programs, to entrepreneur.
  • What is Redeemed and the Redeemed Retreat all about?
  • You have just written a book called, The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal. What is the book all about?
  • How "The Power of Ownership" book encapsulates Justin’s philosophy towards taking control of one’s life, health, and destiny and how it’s a call to action for individuals to live authentically and purposefully, leveraging their unique gifts in service of a greater good.
  • What are you most excited for about with this book?
  • What are some of the big initiatives you have wrapped around the book and how can we support you?
  • How important is faith to you and how do you integrate it into all you do?
  • IMPACT. Legacy. What is yours all about?

This episode is more than just a conversation... it's an invitation to embark on a journey of self-discovery and transformation. Justin’s story and insights offer valuable lessons on the power of faith, the importance of physical and spiritual wellness, and the impact of living a life aligned with one’s true purpose.

Whether you're looking to elevate your health, deepen your faith, or simply find inspiration to tackle life's challenges, this episode is a must-listen. Remember, IMPACT isn't just about what we do; it's about who we are and how we choose to live our lives every single day. Let's take ownership of our journey and make every moment count.

If you find value in today’s show, please do the following...

1. Post it on your Instagram and tag us or invite us as a “collaborator” on your post. I’d love to share Justin’s words out there in the world as I know he makes profound IMPACT also. Be sure to tag me (@ToddDurkin) and Justin at (@justinroeth).

2. Or just forward this link to a friend, family member or colleague who is seeking & searching for even more motivation and inspiration, and even deeper purpose.

IG/Twitter: @ToddDurkin @justinroeth

FB: @ToddDurkinFQ10 @JustinRoethlingshoefer

#IMPACTShow #PowerOfOwnership

Attend the Event of the Year: the Todd Durkin IMPACT SUMMIT (Live Event).

When: July 11-14th, 2024

Where: Los Angeles, CA (J.W. Marriott Hotel)

Theme: #BeIconic #BeInTheRoom

SIGN-UP TODAY!

This will be Todd’s signature event moving forward and it is NOT to be missed. It is for NOT just trainers & fitness-preneurs...It is for ANYONE of ALL OCCUPATIONS & CAREERS who are looking for Personal Mastery and desire to get to the Next Level.

SIGN-UP TODAY!!

Announcement #3. Are you part of My Text Community Yet?!

If not, SIGN-UP TODAY so you don’t miss a single thing.

Simply text “IMPACT” to 619.304.2216 and you will be in Todd’s text community.

And then feel free to text Todd any questions or comments and he will personally answer you. Yes, it really is him!!!

TEXT TODD at 619.304.2216

About Justin Roethlingshoefer (Guest)

Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health.

He is the co-founder of Own It Coaching, a multiple seven-figure coaching company that applies this health and performance philosophy to clients ranging from NHL stars, to Fortune 500 executives, to entrepreneurs looking to take that next step and level up.

He’s also the creator of the Own It App, which provides simple data collection, meaningful insights, and personalized plans to help users OWN their habits and improve recovery, health, and performance.

Justin has spoken at dozens of events, including the TEDx stage. He’s the host of the Sports Science and Recovery Podcast and The Own It Show.

Additionally, Justin is the author of three books (Amazon bestsellers), including Intent: A ...

plus icon
bookmark

Welcome to the IMPACT SHOW. We are getting record listens, views, and shares lately and I want to thank you for spreading the IMPACT message. This week, we have another strong episode as I have my great friend Justin Roethlingshoefer on the IMPACT SHOW.

Broadcasting live from Miami, Florida, Justin and I are talking personal transformation, holistic wellness, and the power of faith. And you will hear from a man whose journey is a testament to the strength of the human spirit and the transformative power of a strong faith.

Here are some the things Justin and I discuss on the podcast:

  • Share your journey with us...from playing hockey, to massage school, to coaching, to health & fitness, to speaking, to leading retreats and coaching programs, to entrepreneur.
  • What is Redeemed and the Redeemed Retreat all about?
  • You have just written a book called, The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal. What is the book all about?
  • How "The Power of Ownership" book encapsulates Justin’s philosophy towards taking control of one’s life, health, and destiny and how it’s a call to action for individuals to live authentically and purposefully, leveraging their unique gifts in service of a greater good.
  • What are you most excited for about with this book?
  • What are some of the big initiatives you have wrapped around the book and how can we support you?
  • How important is faith to you and how do you integrate it into all you do?
  • IMPACT. Legacy. What is yours all about?

This episode is more than just a conversation... it's an invitation to embark on a journey of self-discovery and transformation. Justin’s story and insights offer valuable lessons on the power of faith, the importance of physical and spiritual wellness, and the impact of living a life aligned with one’s true purpose.

Whether you're looking to elevate your health, deepen your faith, or simply find inspiration to tackle life's challenges, this episode is a must-listen. Remember, IMPACT isn't just about what we do; it's about who we are and how we choose to live our lives every single day. Let's take ownership of our journey and make every moment count.

If you find value in today’s show, please do the following...

1. Post it on your Instagram and tag us or invite us as a “collaborator” on your post. I’d love to share Justin’s words out there in the world as I know he makes profound IMPACT also. Be sure to tag me (@ToddDurkin) and Justin at (@justinroeth).

2. Or just forward this link to a friend, family member or colleague who is seeking & searching for even more motivation and inspiration, and even deeper purpose.

IG/Twitter: @ToddDurkin @justinroeth

FB: @ToddDurkinFQ10 @JustinRoethlingshoefer

#IMPACTShow #PowerOfOwnership

Attend the Event of the Year: the Todd Durkin IMPACT SUMMIT (Live Event).

When: July 11-14th, 2024

Where: Los Angeles, CA (J.W. Marriott Hotel)

Theme: #BeIconic #BeInTheRoom

SIGN-UP TODAY!

This will be Todd’s signature event moving forward and it is NOT to be missed. It is for NOT just trainers & fitness-preneurs...It is for ANYONE of ALL OCCUPATIONS & CAREERS who are looking for Personal Mastery and desire to get to the Next Level.

SIGN-UP TODAY!!

Announcement #3. Are you part of My Text Community Yet?!

If not, SIGN-UP TODAY so you don’t miss a single thing.

Simply text “IMPACT” to 619.304.2216 and you will be in Todd’s text community.

And then feel free to text Todd any questions or comments and he will personally answer you. Yes, it really is him!!!

TEXT TODD at 619.304.2216

About Justin Roethlingshoefer (Guest)

Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health.

He is the co-founder of Own It Coaching, a multiple seven-figure coaching company that applies this health and performance philosophy to clients ranging from NHL stars, to Fortune 500 executives, to entrepreneurs looking to take that next step and level up.

He’s also the creator of the Own It App, which provides simple data collection, meaningful insights, and personalized plans to help users OWN their habits and improve recovery, health, and performance.

Justin has spoken at dozens of events, including the TEDx stage. He’s the host of the Sports Science and Recovery Podcast and The Own It Show.

Additionally, Justin is the author of three books (Amazon bestsellers), including Intent: A ...

Previous Episode

undefined - The Wealth Money Can’t Buy with Robin Sharma | Ep. 353

The Wealth Money Can’t Buy with Robin Sharma | Ep. 353

When my podcast started in 2018, I had a Top “10” list of guests I wanted on the IMPACT SHOW. And one of the people on that list was Robin Sharma. He was actually in my TOP 5. Six (6) years later, he is making his debut on the podcast and I must say it’s a “Top 5 ALL-Time” personal favorite episode now (out of 353 episodes). I’ve actually known Robin for a long-time as I have participated in his live events, been a part of his past coaching programs, and have read every single one of his books. And they are good!

I believe you will hear the mutual respect Robin and I have for one another and it’s an honor as I consider Robin not only one of the most prolific, well-known, and popular authors of our modern era (literally), I also see him as a humanitarian, philanthropist, leader, and genuinely one of the men who make our world a BETTER place to live. And that is not just vernacular. Listen to this episode and you will hear/see exactly what I’m talking about. It is 73-minutes FULL of Mind, Body, and Soul Fuel.

Robin and I had a fascinating talk and it went deep. Here are some of the questions/topics we share on Episode #353:

  • Get to Know Robin Sharma “Rapid Fire Questions.”
  • What would you tell your younger self?
  • What are 3 of your top habits that you personally adhere to in order to consistently produce “world-class” work?
  • Is Robin Sharma who wrote The Monk Who Sold his Ferrari (1998) the same guy today?
  • When you write a book what do you do to make it a bestseller?
  • What is a “creative cottage” and why is it important for you to have one?
  • What were your main reasons for writing this book that took you a full year out of your life?
  • You have mentored some of the world’s most financially successful people (entrepreneurs, athletes, entertainers, and iconic brands). What have you learned about them and from them as well as the traps they face when they reach material success?
  • Tell me WHY you write in your book that “money is just one of the many forms of wealth”?
  • You share in the book the concept about “10,000 dinners.” Please explain the concept.
  • Why do you say to do something scary every 3-months?
  • Why should we put our “last day” first?
  • Why do you say we only need six feet?
  • What is Robin Sharma's Legacy?

WOW-o-WOW. If I had to admit, this was undoubtedly one of my favorite interviews of all time. Robin is a living legend and one of the most iconic humanitarians of our time. It was a pure honor to have him on the IMPACT SHOW and share some of his craft with us. I do indeed hope that it not only made you better today, but that it IMPACTS you for a lifetime. Thank you.

If you find value in today’s show, can you please do me a favor...

1. Post it on your Instagram and tag me or invite me as a “collaborator” on your post. I’d love to share Robin’s words out there in the world as I know he makes profound IMPACT also. Be sure to tag me (@ToddDurkin) and Robin at (@RobinSharma).

2. Or please SHARE the link on your Facebook and you can tag us on FB (@ToddDurkinFQ10 - @RobinSharma).

3. Or just forward this link to a friend, family member or colleague who is seeking & searching for even more motivation and inspiration, and even deeper purpose.

IG/Twitter: @ToddDurkin @RobinSharma

FB: @ToddDurkinFQ10 @RobinSharma

IMPACTShow #TheWealthMoneyCantBuy

ANNOUNCEMENT:

BIG NEWS with the Announcement of the Todd Durkin IMPACT SUMMIT.

Todd Durkin IMPACT SUMMIT (LIVE EVENT)

When: July 11-14th, 2024

Where: Los Angeles, CA (J.W. Marriott Hotel)

Theme: #BeIconic #BeInTheRoom

SIGN-UP TODAY!

This will be Todd’s signature event moving forward and it is NOT to be missed. It is for NOT just trainers & fitness-preneurs...It is for ANYONE of ALL OCCUPATIONS & CAREERS who are looking to GET TO THE NEXT LEVEL IN LIFE.

https://todddurkin.com/summit24/

SIGN-UP TODAY!!

About Robin Sharma (Guest):

Robin Sharma is a globally respected humanitarian who, for over a quarter of a century, has been devoted to helping human beings realize their native gifts.

Widely considered one of the top leadership and personal mastery experts and speakers in the world, his clients include NASA, Microsoft, Nike, Unilever, General Electric, FedEx, HP, Starbucks, Oracle, Yale University, PwC, IBM Watson, and the Young Presidents' Organization. As a presenter, Robin Sharma possesses the rare ability to electrify an audience while delivering uncommonly original and tactical insights that lead to individuals doing their best work, teams providing superb results and organizations becoming unbeatable. H...

Next Episode

undefined - Green Bay Packers QB Jordan Love is in the IMPACT House! | Ep. 355

Green Bay Packers QB Jordan Love is in the IMPACT House! | Ep. 355

Oh Nelly do we have barn-burner today” as the legendary Hall-of-Fame coach & broadcaster Keith Jackson would say. Green Bay Packers quarterback Jordan Love is on the IMPACT SHOW podcast this week and it is a classic. Jordan started training with Todd this past January 2024 and he has been grinding for 3+ months now as he prepares for a great upcoming season.

On today’s IMPACT SHOW, Todd talks about 3 main things with Jordan: Training, Football, and LIFE. Wait until you hear Jordan’s answers to Todd’s questions. Whether you are a Packer’s fan (or even just a football fan) or not, you will be a Jordan Love fan after this one.

Tune in NOW and hear Todd & Jordan discuss the following:

  • What have the last 3-months of training been like?
  • What has the best part of our training...and what has been the worst part? Haha.
  • How do you stay grounded these days?

Football:

  • What are some things you learned from sitting behind Aaron Rodgers for 3-years?
  • What is one thing people should know about being an NFL QB, if they’ve never been a quarterback, or even a football player?
  • When did you realize in college that you might be good enough to play in the NFL?

Training:

  • Talk about your off-season training this year... what are all the things you do in addition to your strength & conditioning?
  • What do you do from a nutritional standpoint to stay in great shape?
  • How much time do you spend doing “recovery” versus training in-season and off-season?
  • How does sleep fit into the equation?
  • What are some tips you can give to kids and young athletes today who want to be a great athlete or successful in life?

LIFE:

  • When someone watches you this football season, what do you want them to know about Jordan Love?
  • Share about your father and how your Dad’s death when you were just 14-years old, affected you as a boy and even now as a man.
  • How do you think his death will impact you as a father and husband someday?
  • What would your Dad say to you now if he was still living?
  • Who was your hero growing up?
  • You are working on creating the “Love Foundation” [501-c-3] to be able to give back to people in need, mental health, and suicide prevention. Please share with where you are at with that and how are wonderful community can help with that.
  • IMPACT. Legacy. What does Jordan Love look when he’s my age. Double your age and add 3-years. Haha.
  • Is there anything I’m NOT asking you that is important other people know about you?

My friends, this episode will go down as a classic. Whatever football team you root for this Fall, I hope you root for our very own Jordan Love. He is a great role model, a humble being with a kind heart, and he’s one heckuva hard-worker and fine young man. And the last time a Packers QB was in here doing what he just did, the Packers won a Super Bowl (2011). So keep your eyes peeled and your ears in-tune for what Jordan Love is about to do this coming season...the Packers are well positioned for continued success. And regardless of outcome, this man is going to IMPACT A LOT of people in his lifetime. #StayTuned

Please share this episode on your social media and tag Jordan and me. Please also share this episode with your friends and family.

Tag us at:

IG: @ToddDurkin @jordan3Love

Attend the Event of the Year: the Todd Durkin IMPACT SUMMIT (Live Event).

When: July 11-14th, 2024

Where: Los Angeles, CA (J.W. Marriott Hotel)

Theme: #BeIconic #BeInTheRoom

SIGN-UP TODAY!

This will be Todd’s signature event moving forward and it is NOT to be missed. It is for NOT just trainers & fitness-preneurs...It is for ANYONE of ALL OCCUPATIONS & CAREERS who are looking for Personal Mastery and desire to get to the Next Level.

SIGN-UP TODAY!!

Join me, for an exclusive, FREE webinar that’s designed to turbocharge your success in the fitness industry. This is your chance to access game-changing strategies that can elevate your business and personal growth to new heights.

When: Thursday, April 25 at 12 PM PT / 3 PM ET

Where: Online - https://todddurkin.com/fitpro-success

Spaces are filling up fast, and trust me, you won’t want to miss out. Let’s fire up your fitness journey together. See you there!

ABOUT Todd Durkin (HOST): Todd Durkin is one of the world’s leading coaches, trainers, and motivators. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and founded the legendary Fitness Qu...

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