
Rest in pieces
Explicit content warning
07/08/22 • 31 min
When Ulla told Gladys this episode was in part about how people don't sleep enough, Gladys was all over it as her mom was a perfect example of what happens when you barely rest...you RIP! ☠️
But more often than not, it's not a physical death you experience. It's the slow death of any joy or fun in life as you race through each day on an empty tank of emotions and become more fragmented from your amazingly magical self.
Your nervous system is begging you for a chance to rest and reset so it can get out of the constant fight or flight mode. And we're giving you a ridiculously simple way to make this happen without freaking yourself out about another thing to do in your hectic life.
Let's collect all those fragmented parts of yourself that got left behind as life happened so you can feel whole, grounded, and full of zest again!
PS. Subscribe to our YouTube channel here for FREE meditations that will make you feel like you just got an entire night of the best rest ever!
Use The Reset Remedy here to refresh your soul and soothe your mind in a matter of minutes.
Get The Good Goodbye Ritual here for a revitalizing energetic cleanse and release of anything that's made you doubt just how magnificent you are.
Read The Good Goodbye book here to start a new chapter of life that gets to be easy.
Shower us with some love via email at: [email protected]!
When Ulla told Gladys this episode was in part about how people don't sleep enough, Gladys was all over it as her mom was a perfect example of what happens when you barely rest...you RIP! ☠️
But more often than not, it's not a physical death you experience. It's the slow death of any joy or fun in life as you race through each day on an empty tank of emotions and become more fragmented from your amazingly magical self.
Your nervous system is begging you for a chance to rest and reset so it can get out of the constant fight or flight mode. And we're giving you a ridiculously simple way to make this happen without freaking yourself out about another thing to do in your hectic life.
Let's collect all those fragmented parts of yourself that got left behind as life happened so you can feel whole, grounded, and full of zest again!
PS. Subscribe to our YouTube channel here for FREE meditations that will make you feel like you just got an entire night of the best rest ever!
Use The Reset Remedy here to refresh your soul and soothe your mind in a matter of minutes.
Get The Good Goodbye Ritual here for a revitalizing energetic cleanse and release of anything that's made you doubt just how magnificent you are.
Read The Good Goodbye book here to start a new chapter of life that gets to be easy.
Shower us with some love via email at: [email protected]!
Previous Episode

We morf not morph!
Ooh, honey! We see you quickly falling into the sandtrap of crunchy emotions that came from that person who's got all kinds of funky energy going on...you got morphed into their sad world and now you can't get out!
It happens all the time...your friend's pissed off about who knows what and ignores you when you cheerfully say hi to them and now you can't stop wondering what you did to get them to hate you.
Or you show up to work and the bully coworker won't stop picking on you so you decide to quit.
Whatever the situation, we know how hard it is to not be affected by someone's crap energy. But you can get out! And fast!
Instead of letting your energy morph into the energy of all those negative Karens around you, how about raising your energy to a place where everyone around you can't help but meet you where you're at and suddenly you've got the world to MORF to you!!! It's a much better feeling to be in a space where you know that your energy has the power to influence others in a POSITIVE way, instead of you constantly being influenced to feel as crappy as everyone else.
Tune in to learn how you can morf, not morph with us!
PS. Subscribe to our YouTube channel here for FREE meditations that snap you back into your magical morfing energy.
Use The Reset Remedy here to clear out all the negative energies around you and let in the energies you want to bask in.
Get The Good Goodbye Ritual here for a revitalizing energetic cleanse and release of anything that's made you doubt just how magnificent you are.
Read The Good Goodbye book here to start a new chapter of life that gets to be easy.
Shower us with some love via email at: [email protected]!
Next Episode

Elle is praying for us
Thank God Elle is praying for us, cuz we need all the money help we can get!! Or do we?? 🤔
We’re having major fun on this episode as we show you an easier, funner, and freer (is that a word?!) way to connect to the energy of money so it stops being so hard and stressful on you.
When we make money and its meaning to us complicated and heavy, money gets complicated and heavy in getting to us. Change how you see and feel about money and how it comes your way will change!
It’s such a simple practice that’s it’s hard to implement, but once you get the hang of it, you’ll be breezing your way through the doors of our upcoming Yodalillionaire’s Club...more details soon!! 🤣🤣🤣🤣🤣
PS. Subscribe to our YouTube channel here for FREE meditations that will make you feel like a billion bucks!
Use The Reset Remedy here to refresh your soul and soothe your mind when money stress is bogging you down.
Get The Good Goodbye Ritual here for a revitalizing energetic cleanse and release of your old limiting stories around money.
Read The Good Goodbye book here to start a new chapter of life that gets to be easy.
Shower us with some love via email at: [email protected]!
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/time-out-with-gladys-and-ulla-237347/rest-in-pieces-26447204"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to rest in pieces on goodpods" style="width: 225px" /> </a>
Copy