Thriving in the New Year without Burning Out with Special Guest Betsy Hoyt Episode 44

12/27/24 • 70 min

In this episode we have the lovely Betsy Hoyt who is a certified personal trainer as well as a hormone and nutrition coach who’s worked in the wellness industry for almost 20 years. This lifelong Catholic and “retired” homeschool mom, with more than 20 certifications including FEMM Educator and Pietra Fitness PRO Instructor to name a few, has worked with women of all ages throughout the U.S. revealing true, sustainable wellness in realistic ways through her Integrated Catholic Woman practice. Betsy and her husband, Craig, have two adult sons, and live in Huntersville, N.C.

Explore Betsy's integrated approach over at integratedcatholicwoman.com.

Your Community Coupon:
THRIVING20 (this is a 20% coupon for these products on my site:
Annual Living Integrated Membership
One Strategy Session
Cultivating My Healthy Cycle Course, 1:1 FEMM Course)

Instagram: @integratedcatholicwoman

Special Pietra Fitness Link - 40 day free trial (sign up before 12/31 - expires 12/31/2024)

Stay in the know on all things TIS!
Reach out to Maria & Meghan for coaching here.
Contact Maria & Meghan: [email protected]
Learn more about The Intentional Single: https://www.theintentionalsingle.com/

Explore Betsy's integrated approach over at integratedcatholicwoman.com.

Your Community Coupon:
THRIVING20 (this is a 20% coupon for these products on my site:
Annual Living Integrated Membership
One Strategy Session
Cultivating My Healthy Cycle Course, 1:1 FEMM Course)

Instagram: @integratedcatholicwoman

Special Pietra Fitness Link - 40 day free trial (sign up before 12/31 - expires 12/31/2024)

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Making Friends as an Adult Episode 43

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Wondering Why It's a Struggle to Dream or Get to a Desired Goal? Hint: there are 5 things! Episode 45

Join M&M as they discuss the importance of dreaming and goal setting AND what gets in the way of it!
Also if you are listening to the podcast before January 18, 2025, you are invited to join the dreaming and goal setting workshop on Jan. 18 at 10am cst.
Get ready to release things that are keeping you stuck and leave the past to God's mercy, while entering into intentional game planning the New Year entrusting the Future to God's Providence and being present to the moment which is where alllll the grace is!
Register here: https://www.theintentionalsingle.com/dreamingworkshop2025