34. Why do women lose themselves in love?

SOLO episode with me about why some women lose themselves in relationships + what they can do to find themselves again so they can truly thrive in love and reignite their passions.

In this episode I discuss:

✨ How our programming gets the best of us and if we aren’t careful, it’ll disconnect us from our life force

✨ The difference between a man’s 24 hour cycle + a woman’s 28-day cycle and why we need to operate differently

✨ The importance of letting go of control + softening into our feminine energy so we can have happier + healthier relationships

✨ Permission to be a MESSY human and let go of perfectionism as an act of rebellion against societal pressure

✨ Self care is NOT a luxury, it is necessary to cleanse our energy and reconnect with our center

✨ Filling up your cup allows you to pour into everyone + everything you love and become a well-connected woman

✨ Simple habit shifts to reconnect with yourself, be mindful and regulate your nervous system to feel your feelings fully

✨ Maslow’s hierarchy of needs and how to self actualize

✨ Knowing your body, connecting your cycle with the moon, honoring your ebbs and flows + communicating your needs with your partner

& so much more!

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Work with me to unlock your next level + align you with your soul purpose:

https://www.sanaakhand.com/mentorship

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Follow us on Socials:

www.instagram.com/thrivinginlovepod

www.youtube.com/@sana-akhand

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Download FREE journaling guide to become CONFIDENT AF + align with your purpose:

https://sanaakhand.myflodesk.com/sacredworkjournal

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Join Shakti Society

Personal Branding Mentorship to shine your light + get paid for being authentically you:

https://shaktisociety.circle.so/checkout/shaktisociety

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Follow Sana on Socials:

www.instagram.com/sanaakhand

www.tiktok.com/@sanaakhand