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Thriving in Love

Thriving in Love

Sana Akhand

A relationship podcast challenging traditional marriage norms so we can stop settling and start thriving in love & life. Sana empowers women to reignite their spark by awakening their feminine energy so they can connect deeper with their partners and thrive in healthy, fulfilling, passionate marriages. Sana's Socials: instagram.com/sanaakhand tiktok.com/@sanaakhand Email Sana to be a guest on the show: [email protected]
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Top 10 Thriving in Love Episodes

Goodpods has curated a list of the 10 best Thriving in Love episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Thriving in Love for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Thriving in Love episode by adding your comments to the episode page.

Thriving in Love - 26. Are you the problem in your relationships?
play

01/11/24 • 14 min

Welcome back to Season 2!

After a 3-week hiatus, I'm back! From Sunny California. We moved to LA in mid December and have been settling into our new home and my husband has been getting situated at his new job. We've been facing some growing pains during this transition and I realized - maybe I'm the problem.

Tune into this episode to explore if you may be avoiding some shadow aspects of yourself and how you can face your demons head on to get back in control of your life - one small habit change at a time!

You are the co-creator of your universe - but if you don't accept all parts of you exactly as you are - right here, right now - you will continue to project + repeat patterns that you cannot control.

If you're ready to dive further into Shadow Work + truly shift your life, sign up for my free masterclass on 1/22 at 2pm PST. Replay will be sent to your inbox if you can't make it live:

https://sanaakhand.myflodesk.com/m5vq6jy6oh

_______________________________

Work with me to radically shift your life 1:1:

www.sanaakhand.com

_______________________________

Follow us on instagram for even more love tips:

www.instagram.com/thrivinginlovepod

_______________________________

Subscribe to our youtube channel:

www.youtube.com/thrivinginlove

_______________________________

Connect with Sana on Socials:

www.instagram.com/sanaakhand

www.tiktok.com/@sanaakhand

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Thriving in Love - 47. Law of Detachment for Spiritual Growth
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06/11/24 • 23 min

In this episode I share the importance of detaching from unhealthy attachments and learning true, authentic connections with people who are in alignment with our own soul’s path. If you’re on a this journey and you’re feeling stuck or disconnected from your Soul path, schedule a discovery call so we can figure out how to get you back into alignment with your highest timeline: https://calendly.com/sanaakhand/coachingcall In this video, I dive into: 0:00 Introduction 1:50 The purpose of relationships 3:20 What to expect on the Journey of Love 5:50 My relationship was my catalyst into my healing journey 8:20 Plant medicine healed my depression 10:00 Let your intuition guide you to your unique path to liberation 13:10 Your soul purpose is to let your inner child freely express herself 15:15 Falling in love with our planet healed my soul 17:44 We are shifting from a patriarchal system into a matriarchal society 21:00 My new way of being as I continue to practice The Law of Detachment & so much more!!! Sign up here to join the waitlist for : AWAKENING THE FEMININE WITHIN: https://sanaakhand.myflodesk.com/uu10gv3rqv _______________________________________ Subscribe to my Substack for weekly wisdom for your spiritual path as an awakened woman: https://sanaakhand.substack.com/ Join me for my FIRST IRL event in LA: Growth Labs - unlock your next level in community: https://lu.ma/55f6dgyp

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This episode goes back to the beginning of my journey so you can see how many leaps it took for me to truly heal, grow + become my highest self while being happily married.

In this episode I chat about:

  • Balancing growth while thriving in love
  • Creating space to find out who you are + why you’re here
  • Getting radically honest about your triggers + wounds so you can take your power back to heal
  • Leap towards fear to expand and grow
  • Self awareness is just your ego, you need to integrate + embody it into the body for true growth
  • Balancing your sense of self with a relationship
  • The more you choose yourself, the more the universe blesses you
  • The purpose of a woman is to co-create with the universe - babies, ideas, art, etc.
  • Spirituality can heal your mental health
  • The road to bliss is through the journey of self actualization so you can get unstuck + get creative to build the life YOU want.
  • You have one life + one planet, don’t waste your time suffering. Figure out how to enjoy your time here to the fullest.
  • You can unlock unlimited dimensions and thrive in the love frequency.

& so much more!

____________________________

If you're ready to dive further into Shadow Work + truly shift your life, sign up for my free masterclass on 1/22 at 2pm PST. Replay will be sent to your inbox if you can't make it live: https://sanaakhand.myflodesk.com/m5vq... _______________________________ Work with me to radically shift your life 1:1: www.sanaakhand.com/lovecoaching _______________________________ Follow us on instagram for even more love tips: www.instagram.com/thrivinginlovepod _______________________________ Subscribe to our youtube channel: / thrivinginlove _______________________________ Connect with Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

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Thriving in Love - 31. Turn your PAIN into ABUNDANCE $$$
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02/15/24 • 13 min

Solo episode with me! Technical issues in the beginning so we dive right into the juice.

In this episode I talk about how I was able to use my healing journey to create a thriving + creative + passion filled business that makes me $$$$$.

I cover:

✨ How our thoughts + feelings create our reality but so does our subconscious programming

✨ Understanding the point of healing is to make it a lifestyle to master our own self - not to reach a destination

✨ You are multi dimensional - you’re not just healing one aspect of self - you are unlocking your abundance, love + freedom

✨ Healing the mother wound unlocks self love, which allows for you to experience deeper love with others

✨ Healing the father wound unlocks self worth, which allows you to create more abundance

✨ Healing ancestral wounds unlocks self acceptance, which allows you to show up as your fully expressed self

✨ Detaching from your emotions and looking at your life experiences from your soul’s Higher Truth

✨ My morning pages practice creates a deeper connection with my Self + unlocks my superpowers

✨ Sharing your journey to build an authentic community of likeminded souls who feel heard, seen + valued through your art

✨ The more you share what worked for you - the more you can charge for your gifts + make BANKKKKKK

If you’re looking to receive abundance from all the inner work you’ve done THIS IS THE EPISODE FOR YOU

_________________________________

Work with Sana to QUANTUM LEAP into your most abundant life

www.sanaakhand.com

_________________________________

Follow us on Socials:

www.instagram.com/thrivinginlovepod

www.youtube.com/@thrivinginlove

_________________________________

Download FREE journaling guide to become CONFIDENT AF + align with your purpose:

https://sanaakhand.myflodesk.com/sacredworkjournal

_________________________________

Join Shakti Society

Monthly membership to QUANTUM LEAP into your highest timeline + become RADICALLY FREE, RIDICULOUSLY ABUNDANT + WILDLY IN LOVE with other powerful AF women

https://shaktisociety.circle.so/checkout/shaktisociety

_________________________________

Follow Sana on Socials:

www.instagram.com/sanaakhand

www.tiktok.com/@sanaakhand

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This episode dives into the inevitable journey for the empath to go through if she wants to embody her full power. Let’s chat about why this relationship dynamic exists, how do we navigate it and what is the result coming through the other side? As an empath myself, I have personal experience breaking free from the narcissistic people in my life and these are the things I learned on my own journey. I hope it resonates with you! I cover: ✨Signs you’re an empath ✨Are sensitive emotions a gift or a curse? ✨How to use emotions as a North Star guiding your path ✨Why does the empath need to break free from the narcissist ✨How does the narcissist identify an empath and why doesn’t the empath notice the narcissist? ✨The empath + the narcissist are two sides to the same coin needing each other’s energy to keep going - until the empath breaks free from the toxic dynamic ✨The biggest lesson the empath needs to learn from the relationship with a narcissist & SO MUCH MORE. Leave a comment below and subscribe if this video resonates with you! If you're ready to embody YOUR full power, join Shakti Society https://www.sanaakhand.com/shaktisociety Follow me on socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Work with me 1:1 www.sanaakhand.com

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Thriving in Love - Ep 2. Feel Your Feelings

Ep 2. Feel Your Feelings

Thriving in Love

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08/19/22 • 9 min

I used to think it was important to stay positive all the time. Or pretend like things weren't that bad. Which led me to drinking and watching TV and completely disassociating myself from my feelings. This left me completely disconnected from myself and never happy or fulfilled no matter how great my life was.

Once I learned how to properly feel my feelings and process my emotions, I became an emotionally intelligent superhero who not only learned how to have compassion and unconditional love for myself, but also others. This is how I was able to manifest my dream life.

The more we process our feelings and emotions, the easier it becomes to become the vibrational frequency to match our manifestations.

Check out the Emotional Frequency Chart mentioned in this episode: https://blisspot.com/blogs/the-emotional-vibration-analysis-frequency-chart/

It's important to not disassociate with tools like TV, social media, alcohol or even a book. We must learn to connect our mind & body and flow through the emotions so we can get to a place of pure love, peace & joy.

So, go feel your feelings so you can manifest your dream life!

Instagram.com/sanaakhand

tiktok.com/@sanaakhand

--- Support this podcast: https://anchor.fm/sana-akhand6/support
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Thriving in Love - 003: Marriage is Sacred

003: Marriage is Sacred

Thriving in Love

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07/06/23 • 18 min

In today's episode we explore the role of marriage during our spiritual journeys. Host, Sana Akhand, shares her personal journey to a spiritual awakening and healing her soul and how her relationship helped her heal codependency, anxious attachment styles and learn healthy love.

Tune in to learn how highly sensitive, creative souls can benefit from a conscious partnership to unlock their full potential and tap into their full creative power.

If you're interested in being a guest or have a story to share, email me at [email protected]

follow me on socials:

www.instagram.com/sanaakhand

www.instagram.com/thrivinginlovepod

www.tiktok.com/@sanaakhand

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This episode is with the legendary, Michelle Panning - Intimacy Coach for women, men + non-binaries to cultivate a deeply intimate relationship with themselves so they can thrive in conscious partnerships.

Michelle worked in the sex industry for over 11 years and had lots of wounded masculine energy. She couldn't find a healthy relationship and she sabotaged her way out of the relationships she was in. Until she hit her last straw. She made a commitment to the universe she was ready to break the pattern and do what it takes to attract a healthy, thriving relationship and the universe helped her out.

Tune into the episode to hear Michelle's story and our chitchat on why women think they're ready for a conscious relationship but in reality, they aren't quite there yet. Michelle's offerings are incredible tools for women who want a healthy + thriving relationship and are ready to cut out the BS + get to work.

You can find Michelle's work here:

https://www.instagram.com/michellepanning

https://michellepanning.com/

The connected woman experience:

https://michellepanning.com/the-connected-woman-experience

Follow the pod on instagram for even more relationship tidbits:

www.instagram.com/thrivinginlovepod

Sana's Socials:

www.instagram.com/sanaakhand

www.tiktok.com/@sanaakhand

If you're interested in working with Sana to transform your current relationships, head over to: www.sanaakhand.com

If you'd like to be a guest or have an interesting story you'd like us to share, email us: [email protected]

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Thriving in Love - Ep 1. Stop Waiting For Your Life to Begin
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08/11/22 • 8 min

When I heard this audio on Tiktok by @funauntiedal I knew I had to use it in this episode.

We're all waiting for our life to begin or too scared to take risks and chances because we think we'll fall behind.

Younger me was so scared to quit the job or date different types of people scared to disappoint my parents or friends or wondering what it would look like to strangers. But once I realized that we only have one life to live and it wasn't going to get better unless I did something about it, it all clicked. I realized I had to take the driver seat of my life and live it the way I wanted to, even if I had no idea what I was doing.

I knew what wasn't working so I had to try to see what would.

This is a letter to younger me, to inspire her to try anything and everything that lights her soul up, because even if we don't know where our lives will end up, at least we lived.

Enjoy!

--- Support this podcast: https://anchor.fm/sana-akhand6/support
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Thriving in Love - 34. Why do women lose themselves in love?
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03/07/24 • 23 min

SOLO episode with me about why some women lose themselves in relationships + what they can do to find themselves again so they can truly thrive in love and reignite their passions.

In this episode I discuss:

✨ How our programming gets the best of us and if we aren’t careful, it’ll disconnect us from our life force

✨ The difference between a man’s 24 hour cycle + a woman’s 28-day cycle and why we need to operate differently

✨ The importance of letting go of control + softening into our feminine energy so we can have happier + healthier relationships

✨ Permission to be a MESSY human and let go of perfectionism as an act of rebellion against societal pressure

✨ Self care is NOT a luxury, it is necessary to cleanse our energy and reconnect with our center

✨ Filling up your cup allows you to pour into everyone + everything you love and become a well-connected woman

✨ Simple habit shifts to reconnect with yourself, be mindful and regulate your nervous system to feel your feelings fully

✨ Maslow’s hierarchy of needs and how to self actualize

✨ Knowing your body, connecting your cycle with the moon, honoring your ebbs and flows + communicating your needs with your partner

& so much more!

_________________________________

Work with me to unlock your next level + align you with your soul purpose:

https://www.sanaakhand.com/mentorship

_________________________________

Follow us on Socials:

www.instagram.com/thrivinginlovepod

www.youtube.com/@sana-akhand

_________________________________

Download FREE journaling guide to become CONFIDENT AF + align with your purpose:

https://sanaakhand.myflodesk.com/sacredworkjournal

_________________________________

Join Shakti Society

Personal Branding Mentorship to shine your light + get paid for being authentically you:

https://shaktisociety.circle.so/checkout/shaktisociety

_________________________________

Follow Sana on Socials:

www.instagram.com/sanaakhand

www.tiktok.com/@sanaakhand

bookmark
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FAQ

How many episodes does Thriving in Love have?

Thriving in Love currently has 67 episodes available.

What topics does Thriving in Love cover?

The podcast is about Society & Culture, Podcasts and Relationships.

What is the most popular episode on Thriving in Love?

The episode title 'Ep 2. Feel Your Feelings' is the most popular.

What is the average episode length on Thriving in Love?

The average episode length on Thriving in Love is 30 minutes.

How often are episodes of Thriving in Love released?

Episodes of Thriving in Love are typically released every 7 days.

When was the first episode of Thriving in Love?

The first episode of Thriving in Love was released on Aug 5, 2022.

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